Okay, let’s talk about the easiest, yummiest way to pack a ton of veggies into your life: slow cooking! Seriously, is there anything better than tossing a bunch of good-for-you stuff into a pot and letting it do its thing all day? I think not!
That’s where this Slow Cooker Veggie-Packed Lentil Soup comes in. This is *the* recipe for busy weeknights when you want something healthy but just can’t be bothered with a lot of fuss. It’s seriously packed with veggies AND protein-rich lentils, so it’s super satisfying.
I don’t know about you, but there’s just something about a warm bowl of lentil soup on a cold day that makes everything better. And knowing it’s also good for me? Even better! I’ve been tweaking this recipe for ages, and trust me, this Slow Cooker Veggie-Packed Lentil Soup is a winner. I’ve been using slow cookers for years, and this one is a favorite in my household!
Why You’ll Love This Slow Cooker Veggie-Packed Lentil Soup
Easy to Make Slow Cooker Veggie-Packed Lentil Soup
Seriously, this is dump-and-go cooking at its finest! You just chop the veggies, toss everything in the slow cooker, and let it do its thing. Minimal prep, maximum flavor. I love that!
Healthy and Nutritious Slow Cooker Veggie-Packed Lentil Soup
Hello, veggie goodness! This soup is loaded with carrots, bell peppers, kale… you name it! And those lentils? Packed with protein and fiber. What’s not to love?
Flavorful and Satisfying Slow Cooker Veggie-Packed Lentil Soup
The combination of spices, the earthy lentils, and all those veggies… it’s just so darn delicious! Plus, it’s hearty enough to keep you full for hours. No sad, unsatisfying soups here!
Great for Meal Prep with this Slow Cooker Veggie-Packed Lentil Soup
Make a big batch on Sunday, and you’ve got lunch for days! This soup keeps really well in the fridge, and it’s even better the next day (the flavors really meld together!). Trust me, your future self will thank you.
Ingredients for Slow Cooker Veggie-Packed Lentil Soup
Alright, let’s gather our goodies! Here’s what you’ll need to make this amazing Slow Cooker Veggie-Packed Lentil Soup. Don’t worry if you’re missing something; I’ll give you some swap-out ideas later. But for now, here’s the dream team:
- 1 1/2 cups red lentils (rinsed – don’t skip this!)
- 4 large carrots, peeled and chopped (I like ’em chunky!)
- 1 red bell pepper, chopped (adds a touch of sweetness)
- 2 celery stalks, chopped (can’t have soup without celery, right?)
- 1/2 bunch kale (about 4 leaves), stems removed and chopped (or spinach if you’re not a kale fan)
- 2 russet potatoes, peeled and chopped (makes it extra hearty)
- 1 jalapeño, chopped (optional, but I like a little kick!)
- 2 cloves garlic, pressed (or minced, whatever’s easiest)
- 1/2 onion, chopped (yellow or white is fine)
- 1 teaspoon salt (adjust to your taste)
- 1 teaspoon parsley (dried is fine)
- 1/2 teaspoon paprika (adds a nice smokiness)
- 1/2 teaspoon oregano (a must for that classic soup flavor)
- 1/2 teaspoon garlic salt (because, garlic!)
- 1/4 teaspoon cayenne pepper (just a pinch for warmth)
- 6 1/2 cups vegetable stock (low sodium is my go-to)
How to Prepare Slow Cooker Veggie-Packed Lentil Soup
Okay, ready to get cooking? (Well, kinda cooking… the slow cooker does most of the work!). Here’s how to make this ridiculously easy Slow Cooker Veggie-Packed Lentil Soup:
Step 1: Combine Ingredients for Your Slow Cooker Veggie-Packed Lentil Soup
This is the easiest part, promise! Just grab your slow cooker and dump in *everything*: the rinsed lentils, chopped carrots, bell pepper, celery, kale, potatoes, jalapeño (if you’re using it), garlic, onion, and all those lovely spices. Then, pour in the vegetable stock. Seriously, that’s it! The order doesn’t *really* matter, so don’t stress about it. Just make sure everything’s in there.
Step 2: Cooking Your Slow Cooker Veggie-Packed Lentil Soup
Now for the magic! Put the lid on your slow cooker and set it to either high or low. If you’re in a hurry, cook it on high for 5 hours. But honestly? I really prefer cooking it on low for 8 hours. It just gives the flavors more time to meld together and get all cozy. Give it a stir a few times during the cooking process, if you’re around. Don’t worry if you forget, though!
Step 3: Adjusting the Consistency of Your Slow Cooker Veggie-Packed Lentil Soup
Once it’s done cooking, take a peek! Is it too thick for your liking? No problem! Just add in an extra cup or two of vegetable stock until it reaches your perfect soup consistency. Some people like it really thick and stew-like, others like it more brothy. It’s totally up to you!
Step 4: Serving Your Slow Cooker Veggie-Packed Lentil Soup
Alright, time to eat! I love serving this Slow Cooker Veggie-Packed Lentil Soup with a dollop of sour cream (or plain yogurt) and some crusty bread on the side for dipping. So good! You could also add a sprinkle of fresh herbs like parsley or cilantro if you’re feeling fancy. Enjoy!
Ingredient Notes and Substitutions for Slow Cooker Veggie-Packed Lentil Soup
Okay, so let’s talk ingredients! Don’t be afraid to get creative, but here are a few notes and substitution ideas to help you make this Slow Cooker Veggie-Packed Lentil Soup your own:
Lentils
I usually go for red lentils in this recipe because they cook down really nicely and give the soup a great creamy texture. But hey, if you only have brown or green lentils on hand, those will totally work too! Just keep in mind they might take a little longer to cook and won’t get quite as creamy. You might need to add a bit more liquid, too.
Vegetables
Seriously, this soup is a veggie free-for-all! Feel free to toss in whatever you’ve got lurking in the fridge. Spinach, zucchini, corn…they’d all be delicious! Just add them in during the last hour of cooking so they don’t get too mushy. I find that almost any vegetable works well in this Slow Cooker Veggie-Packed Lentil Soup!
Spices
Not a fan of paprika? No problem! Try a dash of smoked cumin for a similar smoky flavor. Want to kick up the heat? Add a pinch more cayenne pepper, or even a little chili powder. The spice level is totally up to you, so experiment and find your perfect blend!
Tips for the Best Slow Cooker Veggie-Packed Lentil Soup
Don’t Skip Rinsing the Lentils
Seriously, don’t! I know it’s tempting to just dump ’em in, but rinsing those lentils gets rid of any dust or debris and helps prevent them from getting too mushy while they cook. Trust me, it makes a difference!
Adjust Seasonings to Your Taste
This is *your* soup, so make it your own! Don’t be afraid to play around with the spices until you find a combo you love. Taste as you go and add a little more salt, pepper, or whatever else your heart desires. My favorite part is experimenting with the spices!
Use High-Quality Vegetable Stock
The better the stock, the better the soup! Seriously. A good quality vegetable stock will add so much depth of flavor. I like to use low-sodium so I can control the saltiness myself. If you’re feeling ambitious, you can even make your own! Wow!
Serving Suggestions for Your Slow Cooker Veggie-Packed Lentil Soup
Okay, so you’ve got this amazing soup… what do you serve with it? Here are a few of my favorite things to pair with this Slow Cooker Veggie-Packed Lentil Soup:
- Crusty bread for dipping (a MUST, if you ask me!)
- A dollop of plain yogurt or sour cream (adds a nice tang)
- A sprinkle of fresh herbs like parsley or cilantro (makes it look extra pretty!)
Storing and Reheating Your Slow Cooker Veggie-Packed Lentil Soup
Got leftovers? Lucky you! This Slow Cooker Veggie-Packed Lentil Soup keeps really well. Just let it cool down completely, then pop it into an airtight container and stick it in the fridge. It’ll be good for about 3-4 days. When you’re ready to eat, just reheat it on the stovetop or in the microwave until it’s nice and hot. Easy peasy!
Frequently Asked Questions About Slow Cooker Veggie-Packed Lentil Soup
Can I freeze Slow Cooker Veggie-Packed Lentil Soup?
Absolutely! This soup freezes like a dream. Just let it cool completely, then portion it into freezer-safe containers or bags. It’ll keep in the freezer for up to 2-3 months. When you’re ready to eat, thaw it overnight in the fridge or pop it straight into a pot on the stove and heat it up. Easy!
Can I make Slow Cooker Veggie-Packed Lentil Soup on the stovetop?
Yep, you totally can! Just toss all the ingredients into a big pot, bring it to a boil, then reduce the heat and simmer for about 30-40 minutes, or until the lentils are tender. You’ll want to keep an eye on it and add more liquid if it gets too thick. It’s not quite as hands-off as the slow cooker method, but it’s still pretty darn easy!
Is Slow Cooker Veggie-Packed Lentil Soup gluten-free?
Good news! This soup is naturally gluten-free, as long as you’re using gluten-free vegetable stock. But, it’s always a good idea to double-check the labels on all your ingredients, just to be safe. And if you’re super sensitive to gluten, be aware of potential cross-contamination in your kitchen. Happy cooking!
Nutritional Information for Slow Cooker Veggie-Packed Lentil Soup (Disclaimer: Nutritional information varies based on ingredients/brands and is not provided precisely.)
Just a heads-up: I’m not a nutritionist, so any nutritional info here is just a rough estimate. It really depends on the exact brands and ingredients you use, you know?
Enjoy Your Hearty Slow Cooker Veggie-Packed Lentil Soup!
And there you have it! A super easy, super delicious Slow Cooker Veggie-Packed Lentil Soup that’s perfect for any night of the week. If you try it, please leave a comment and let me know what you think! Or even better, snap a pic and share it on social media! I’d love to see your creations!
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Devour 5-star Slow Cooker Veggie-Packed Lentil Soup Tonight
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Slow Cooker
- Cuisine: Vegetarian
- Diet: Vegetarian
Description
This Slow Cooker Veggie-Packed Lentil Soup is a hearty and healthy meal. It’s packed with vegetables and red lentils, making it a satisfying and easy dish to prepare.
Ingredients
- 1 1/2 cups red lentils
- 4 large carrots, peeled and chopped
- 1 red bell pepper, chopped
- 2 celery stalks, chopped
- 1/2 bunch kale (about 4 leaves), stems removed and chopped
- 2 russet potatoes, peeled and chopped
- 1 jalapeño, chopped (optional)
- 2 cloves garlic, pressed
- 1/2 onion, chopped
- 1 teaspoon salt
- 1 teaspoon parsley
- 1/2 teaspoon paprika
- 1/2 teaspoon oregano
- 1/2 teaspoon garlic salt
- 1/4 teaspoon cayenne pepper
- 6 1/2 cups vegetable stock
Instructions
- Place all ingredients in a slow cooker and pour in vegetable stock.
- Cook on high for 5 hours, or low for 8 hours (low is preferred). Stir a few times throughout the cooking.
- If you like a more brothy soup, add in 1-2 cups additional stock.
- Serve with a dollop of sour cream and crusty bread on the side (optional).
Notes
- Nutrition information is an estimate.
- Adjust seasonings to your preference.
- Feel free to substitute vegetables based on what you have available.
Nutrition
- Serving Size: 1 serving
- Calories: 96kcal
- Sugar: 6g
- Sodium: 1636mg
- Fat: 1g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 1mg