Unbelievable One Pan Gluten Free Enchilada Skillet in 40

Photo of author
Author: Rachel Evans
Published:
One Pan Gluten Free Enchilada Skillet

Okay, let’s be real, weeknights are *crazy*, right? Between school, work, after-school activities, and just trying to keep the house from imploding, who has time to cook? That’s where my One Pan Gluten Free Enchilada Skillet comes in to save the day! Trust me, this isn’t just another “dump and bake” recipe. It’s a flavor explosion that’s ridiculously easy to make AND clean up. I mean, one pan? Yes, please!

I’m all about quick, delicious meals that don’t leave me buried under a mountain of dishes. And if it’s gluten-free? Even better! My family’s got a few dietary restrictions, so I’m always experimenting with ways to make our favorite comfort foods accessible to everyone. This One Pan Gluten Free Enchilada Skillet is a total winner – even my pickiest eaters gobble it up. You seriously won’t believe how much flavor we packed into this dish. And the best part? It’s on the table in under 40 minutes. So ditch the takeout menu and let’s get cooking!

Why You’ll Love This One Pan Gluten Free Enchilada Skillet

Seriously, what’s not to love? This dish is a lifesaver. I’m telling you, it’s about to become your new go-to. Here’s why:

Quick and Easy Weeknight Dinner

From fridge to table in under 40 minutes? Yes! You’ll have a delicious, satisfying meal ready faster than you can say “enchilada.”

Gluten-Free Comfort Food

No gluten, no problem! Enjoy all the cheesy, savory goodness of enchiladas without any of the gluten-y guilt. It’s total comfort food that everyone can enjoy.

One-Pan Convenience

Okay, this is my favorite part. One pan means minimal cleanup. More time for family, less time scrubbing. It’s a win-win!

One Pan Gluten Free Enchilada Skillet - detail 1

Ingredients for Your One Pan Gluten Free Enchilada Skillet

Alright, let’s gather our goodies! Here’s what you’ll need to whip up this amazing One Pan Gluten Free Enchilada Skillet. Don’t worry if you don’t have *everything* on hand – this recipe’s pretty flexible. But trust me, the better the ingredients, the better the skillet!

Ground Beef and Vegetables

You’ll need about a pound of ground beef (I usually go for lean!), one chopped onion (yellow or white, whatever you’ve got!), and one chopped bell pepper (any color works, but I love red for the sweetness!).

Gluten-Free Components

Grab a can (15 ounces) of black beans, rinsed and drained – nobody wants bean juice in their enchiladas! You’ll also need a can (15 ounces) of corn, drained too. And don’t forget about 6 gluten-free corn tortillas, cut into bite-sized pieces. Trust me, gluten-free tortillas are a MUST for this recipe!

Flavor Enhancers

Okay, here’s where the magic happens! You’ll need one (10 ounce) can of enchilada sauce. My favorite part is adding a teaspoon of chili powder, half a teaspoon of cumin, and salt and pepper to taste – don’t be shy!

Cheese and Toppings

And of course, you’ll need cheese! About 2 cups of shredded cheddar cheese. And for toppings? Sky’s the limit! I love sour cream, avocado, and fresh cilantro, but feel free to get creative!

How to Make a One Pan Gluten Free Enchilada Skillet

Alright, buckle up! We’re about to transform those ingredients into a cheesy, delicious One Pan Gluten Free Enchilada Skillet. Don’t worry, it’s easier than it sounds. Just follow these steps, and you’ll be chowing down in no time!

Preparing the Base

First things first, crank up that oven to 375°F (190°C). This is super important, so don’t skip it! Now, grab your largest oven-safe skillet (cast iron is awesome if you have one!). Pop it on the stove over medium heat and toss in your ground beef. Brown it up real good, breaking it apart with a spoon as it cooks. Once it’s browned, carefully drain off any excess grease. Nobody wants a greasy skillet!

Next, add that chopped onion and bell pepper to the skillet. Cook them until they’re nice and soft, about 5 minutes or so. They should be fragrant and starting to caramelize a bit. Mmm, smells good already, right?

Adding Flavor and Texture

Now for the fun part! Stir in those black beans, corn, enchilada sauce, chili powder, cumin, salt, and pepper. Give it all a good mix to make sure everything’s evenly coated in that delicious sauce. Bring the mixture to a simmer – you should see little bubbles gently popping on the surface. Lower the heat a bit and let it simmer for a minute or two, just to let the flavors meld together.

Okay, now gently stir in those gluten-free tortilla pieces. Make sure they’re distributed throughout the skillet, so you get a little bit in every bite.

Baking to Perfection

Time for the cheese! Sprinkle that shredded cheddar cheese evenly over the top of the skillet. You want a nice, thick layer of cheesy goodness. Now, carefully transfer the skillet to your preheated oven. Bake for 15-20 minutes, or until the cheese is completely melted, bubbly, and starting to turn golden brown. Keep an eye on it – you don’t want it to burn!

Serving Your Skillet

Carefully remove the skillet from the oven (it’ll be HOT!). Let it cool for a minute or two before adding your favorite toppings. I’m a sucker for a dollop of sour cream, some diced avocado, and a sprinkle of fresh cilantro. But hey, you do you! Serve it right from the skillet for that rustic, one-pan appeal. Enjoy!

Tips for the Best One Pan Gluten Free Enchilada Skillet

Want to take your One Pan Gluten Free Enchilada Skillet from “yum” to “OMG”? I’ve got a few tricks up my sleeve that’ll make all the difference. Trust me on this!

Choosing Your Ground Beef

Lean ground beef is my go-to because it keeps things healthy-ish. But honestly, any ground beef works! You could even swap it out for ground turkey or chicken if that’s what you’ve got. Just make sure to drain off any extra grease – nobody wants a swimming pool in their skillet!

Selecting the Right Enchilada Sauce

This is key! Make sure you grab a gluten-free enchilada sauce. Read the label carefully, because some brands sneak gluten in there. Also, think about the heat level. Mild? Medium? Spicy? It’s totally up to you! Or, if you’re feeling ambitious, you can even whip up your own enchilada sauce from scratch!

Don’t Overbake

Okay, this is a big one. Overbaking is the enemy of a juicy, delicious skillet. You want the cheese to be melted and bubbly, but the filling should still be moist. If the cheese starts to get *too* brown, just tent the skillet with foil for the last few minutes of baking. You’re looking for golden perfection, not a desert!

One Pan Gluten Free Enchilada Skillet - detail 2

One Pan Gluten Free Enchilada Skillet Variations

Okay, so you’ve mastered the basic One Pan Gluten Free Enchilada Skillet. Now what? Let’s get creative! This recipe is seriously begging for you to put your own spin on it. Here are a few ideas to get you started – but don’t be afraid to experiment!

Vegetarian One Pan Gluten Free Enchilada Skillet

Ditching the meat? No worries! Just swap out the ground beef for some plant-based crumbles. There are tons of great options out there these days. My favorite part is that it’s just as hearty and satisfying!

Spicy Skillet

Need a little kick? I feel you! Dice up some jalapeños and toss them in with the veggies. Or, grab a spicier enchilada sauce. Just be careful – a little goes a long way! You can even sprinkle some red pepper flakes on top before baking if you’re feeling extra brave!

Adding More Veggies

Seriously, load it up! Zucchini, mushrooms, bell peppers (more colors!), spinach… you name it! Just chop them up and toss them in with the onion and bell pepper. The more veggies, the merrier! It’s a great way to sneak in some extra nutrients.

Serving Suggestions for Your One Pan Gluten Free Enchilada Skillet

Okay, so your One Pan Gluten Free Enchilada Skillet is hot and ready. But what should you serve with it? Here are a few ideas to round out your meal. You know, make it a *party*!

Complementary Sides

A simple side salad with a zesty vinaigrette is always a winner. Or, if you’re feeling fancy, some Mexican rice or cornbread would be amazing. Trust me, you can’t go wrong!

Topping Ideas

Load it up! Sour cream, avocado, fresh cilantro…the possibilities are endless! Salsa is always a good choice, too. My favorite part is letting everyone customize their own serving. It’s like a fiesta in a skillet!

Storing and Reheating Your One Pan Gluten Free Enchilada Skillet

Okay, so maybe you have leftovers (lucky you!). Here’s the lowdown on keeping your One Pan Gluten Free Enchilada Skillet fresh and delicious for round two!

Storage Instructions

Just let the skillet cool completely, then cover it tightly with foil or plastic wrap. Pop it in the fridge, and it’ll keep for up to 3 days. Easy peasy!

Reheating Methods

Want to relive that enchilada magic? You can reheat individual portions in the microwave (just be careful, the cheese can get melty!). Or, for best results, reheat the whole skillet in a 350°F oven until heated through. It’ll taste just as good as the first time, I swear!

Nutritional Information for One Pan Gluten Free Enchilada Skillet

Okay, a quick note! Nutrition info can vary *a lot* depending on the brands and ingredients you use, so this is just a general estimate. Enjoy!

One Pan Gluten Free Enchilada Skillet FAQs

Got questions? I’ve got answers! Here are a few things I get asked about this One Pan Gluten Free Enchilada Skillet all the time. Don’t worry, I’ve got you covered!

Can I use different types of cheese in this One Pan Gluten Free Enchilada Skillet?

Absolutely! Cheddar is my go-to, but Monterey Jack, Colby Jack, or even a Mexican blend would be delicious. My favorite part is experimenting! Just make sure it’s a cheese that melts well, okay?

Is this One Pan Gluten Free Enchilada Skillet spicy?

That depends! As written, it’s pretty mild. But you can totally crank up the heat if you like! Add some diced jalapeños, use a spicier enchilada sauce, or sprinkle some red pepper flakes on top. Just taste as you go and adjust to your liking. You know your spice tolerance best!

Can I prepare this One Pan Gluten Free Enchilada Skillet ahead of time?

Yep! You can assemble the whole skillet, cover it tightly, and pop it in the fridge up to 24 hours before baking. Just add a few extra minutes to the baking time to make sure it’s heated through. It’s a lifesaver for busy weeknights. Just don’t add the toppings until *after* it’s baked, okay?

Enjoy Your One Pan Gluten Free Enchilada Skillet

Alright, you’ve made it! Now go enjoy that amazing One Pan Gluten Free Enchilada Skillet! Seriously, dig in and savor every cheesy, flavorful bite. And hey, if you loved it as much as I do, do me a favor? Leave a comment below, rate the recipe, and share it with your friends! Let’s spread the enchilada love!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One Pan Gluten Free Enchilada Skillet

Unbelievable One Pan Gluten Free Enchilada Skillet in 40

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Rachel Evans
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Enjoy a quick and easy One Pan Gluten Free Enchilada Skillet. This dish is perfect for a weeknight meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can corn, drained
  • 1 (10 ounce) can enchilada sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 6 gluten-free corn tortillas, cut into pieces
  • 2 cups shredded cheddar cheese
  • Optional toppings: sour cream, avocado, cilantro

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large oven-safe skillet, brown ground beef over medium heat. Drain any excess grease.
  3. Add onion and bell pepper to the skillet and cook until softened, about 5 minutes.
  4. Stir in black beans, corn, enchilada sauce, chili powder, cumin, salt, and pepper.
  5. Bring to a simmer and then stir in the tortilla pieces.
  6. Top with shredded cheddar cheese.
  7. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
  8. Garnish with your favorite toppings and serve.

Notes

  • You can use ground turkey or chicken instead of ground beef.
  • Adjust the amount of chili powder to your liking.
  • Feel free to add other vegetables, such as zucchini or mushrooms.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 80mg

Hi, I’m Rachel!

Recipe creator, food enthusiast, and busy mom on a mission to simplify dinner without sacrificing flavor. I share tried-and-true recipes that are easy to follow, budget-friendly, and always satisfying. Let’s make dinnertime the best part of your day!

You Might Also Like...

Delicious Scalloped Potatoes: 4 Simple Steps to Heaven

Delicious Scalloped Potatoes: 4 Simple Steps to Heaven

Creamy Cajun Chicken: A Deliciously Sinful Recipe

Creamy Cajun Chicken: A Deliciously Sinful Recipe

Meal Prep Teriyaki Chicken Bowls: Nail it in 4 Steps

Meal Prep Teriyaki Chicken Bowls: Nail it in 4 Steps

Foolproof Meal Prep Ground Beef Teriyaki in 40 Minutes

Foolproof Meal Prep Ground Beef Teriyaki in 40 Minutes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star