7 Powerful Ways Healing Chicken And Rice Soup Fights Bad Cold

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Author: Rachel Evans
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Healing Chicken And Rice Soup

Is there anything better than a big bowl of soup when you’re feeling a bit blah? I don’t think so! That’s why I’m SO excited to share my recipe for **Healing Chicken And Rice Soup** with you. It’s not just any soup, trust me. This is packed with flavor, totally nourishing, and the best part? It’s ridiculously easy to whip up, even if you’re not feeling 100%.

I’ve been making versions of this **Healing Chicken And Rice Soup** for years, tweaking things here and there until I landed on *this* perfect combo. Honestly, it’s my go-to whenever anyone in my family feels a sniffle coming on. The ginger and turmeric are like little superheroes, plus it’s just so darn comforting! You can throw in whatever veggies you have knocking around, too – it’s super forgiving like that.

Why You’ll Love This Healing Chicken And Rice Soup

Okay, so why *should* you make this soup? Let me tell you, it’s not just because I said so! Here’s the deal:

Quick and Easy

Seriously, you can have this on the table in under an hour. And most of that time? It’s just simmering away, making your kitchen smell amazing! If I can manage it on a busy weeknight, trust me, you can too.

Packed With Nutrients

This isn’t just empty calories, folks! We’re talking about real goodness here. Ginger is amazing for soothing your stomach, turmeric is a powerhouse anti-inflammatory, and the spinach? Hello, vitamins! It’s like a hug in a bowl, but a healthy hug.

Customizable to Your Taste

Don’t like spinach? Swap it for kale! Only have chicken breasts? Use those instead of thighs! This recipe is *so* flexible. It’s all about using what you have and making it your own. That’s what cooking should be, right?

Comforting and Flavorful

Let’s be real, sometimes you just need something that tastes good and makes you feel good. The bright lime juice, the savory chicken, the warm spices… it’s a symphony in your mouth! And that warm, cozy feeling as you eat it? Ahhh, pure bliss.

Healing Chicken And Rice Soup Ingredients

Healing Chicken And Rice Soup - detail 1

Alright, let’s talk ingredients! Don’t let the list scare you, most of this stuff you probably already have. And remember, it’s all about *healing* vibes here, so try to use the freshest stuff you can find. Here’s what you’ll need:

  • 2 tablespoons olive oil (the good stuff!)
  • 3 cloves garlic, thinly sliced (I like a LOT of garlic!)
  • 2-inch knob fresh ginger, peeled and thinly sliced (don’t skimp on the ginger!)
  • 1 shallot, peeled and thinly sliced (or half a small onion if you don’t have shallots)
  • 1 1/2 lbs. boneless skinless chicken thighs (these stay so juicy!)
  • 1 1/2 teaspoons salt (plus more to taste, of course)
  • 1 teaspoon turmeric (hello, sunshine color and health benefits!)
  • 3 to 4 cups fresh baby spinach (or kale, or whatever greens you’ve got!)
  • 1 cup jasmine rice (it gets so fluffy and perfect!)
  • 6 to 8 cups chicken broth (low sodium is good so you can control the salt)
  • juice of 4 limes (about 1/4 cup, plus more to taste – lime is KEY!)
  • a splash of soy sauce or fish sauce (optional, but it adds a certain *something*!)
  • fresh herbs for topping (mint, basil, cilantro – whatever you love!)
  • peanuts or cashews for topping (totally optional, but adds a nice crunch!)

See? Nothing too crazy! Now, let’s get cooking!

How to Make Healing Chicken And Rice Soup: Step-by-Step Instructions

Okay, ready to make some magic? Don’t worry, it’s easier than you think! Just follow these steps, and you’ll have a pot of delicious, healing goodness in no time. And hey, don’t stress if things aren’t perfect – that’s the beauty of cooking!

Sauté Aromatics

First, grab your biggest soup pot and set it over medium heat. Drizzle in that olive oil, and then add the garlic, ginger, and shallots. Now, this is important: you want them to get fragrant and soften up, but *not* burn. So, stir them around for about 3 to 5 minutes, until they’re smelling amazing and the garlic is just starting to turn golden. This is the foundation of all the flavor, so don’t rush it!

Cook the Chicken

Alright, time for the chicken! Add those chicken thighs right into the pot with the aromatics. Sprinkle them with 1 teaspoon of salt and the turmeric. Now, let them cook, undisturbed, for a few minutes on each side. You want them to get nicely browned. If the bottom of the pan starts to look a little *too* brown, don’t panic! Just add a splash (about 1/4 cup) of water to create a little steam bath. Flip the chicken and repeat until they’re cooked all the way through. Remove the chicken from the pot and set it aside – we’ll get back to it soon!

Wilt the Spinach

Next up, spinach! Toss that spinach into the pot, along with the remaining 1/2 teaspoon of salt. Stir it around for just 2 to 3 minutes, until it wilts down. It’ll look like a *lot* of spinach at first, but it shrinks down pretty fast. Once it’s wilted, remove it from the pot and set it aside with the chicken.

Cook the Rice

Now for the rice! Add the jasmine rice to the pot and stir it around for a minute or two. This helps it soak up all those yummy pan flavors. Then, pour in 6 cups of chicken broth and bring it all to a simmer. Once it’s simmering, cover the pot and let it cook until the rice is soft and has absorbed most of the broth. This usually takes about 15-20 minutes, but just keep an eye on it.

Shred the Chicken

While the rice is cooking, shred the chicken. You can use two forks to pull it apart, or just chop it up into bite-sized pieces. Whatever works for you!

Combine and Season

Okay, almost there! Add the shredded chicken and wilted spinach back into the pot with the rice. Stir it all together, then season with that lime juice (don’t be shy!), a splash of soy sauce or fish sauce (if you’re using it), and those fresh herbs. Taste it and adjust the seasoning as needed – maybe it needs more lime, maybe it needs more salt. And if the soup is too thick, just add a little extra broth until it’s the consistency you like.

Tips for the Best Healing Chicken And Rice Soup

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Want to take your **Healing Chicken And Rice Soup** from good to *amazing*? Here are a few of my favorite tips to make sure it’s perfect every time:

Fresh Herbs Are Key

Seriously, don’t even *think* about using dried herbs here. Fresh herbs are what really make this soup sing! My favorite combo is mint, basil, and cilantro, but feel free to use whatever you love. Just chop them up right before you add them to the soup (or even better, sprinkle them on top of each bowl!) for maximum flavor. Trust me, it makes a HUGE difference.

Don’t Overcook the Rice

Nobody likes mushy rice! Keep a close eye on the rice while it’s cooking, and check it frequently. You want it to be tender, but still have a little bit of bite to it. If it starts to look like it’s absorbing the broth too quickly, reduce the heat to low. And if it’s cooked through but there’s still too much broth, just remove the lid and let it simmer for a few more minutes, stirring occasionally, until the broth reduces to your liking.

Adjust the Broth

Some people like their soup thick and hearty, others like it more brothy. The beauty of this recipe is that you can totally customize it to your preference! If you want a thicker soup, use less broth. If you want a thinner soup, add more broth. It’s that simple! I usually start with 6 cups and then add more as needed until it’s just right. Don’t be afraid to experiment!

Healing Chicken And Rice Soup Variations

Okay, so you’ve mastered the basic **Healing Chicken And Rice Soup** recipe. Awesome! Now, let’s get a little crazy and talk about some fun ways to mix things up. Because, honestly, sometimes you just need a little something *different*, right?

Spicy Healing Chicken And Rice Soup

Feeling a little fiery? Then let’s add some heat! A pinch of red pepper flakes or a drizzle of sriracha will totally transform this soup. Start with a small amount and then taste and add more until it’s just the right level of spiciness for you. You could even add a chopped jalapeño to the aromatics when you’re sautéing them for a serious kick! Just be careful, it splatters!

Vegetarian Healing Rice Soup

Don’t eat chicken? No problem! This soup is just as delicious with tofu or extra veggies. Just swap the chicken for some cubed tofu (press it first to get rid of the extra water!) or add in some chopped carrots, celery, or zucchini. You might want to use vegetable broth instead of chicken broth, too. Mmm, so good!

Different Herbs and Spices

Want to get even *more* creative? Experiment with different herbs and spices! Lemongrass adds a bright, citrusy flavor, while coriander brings a warm, earthy note. You could also try adding a star anise for a hint of licorice flavor. Just remember to remove it before serving! The possibilities are endless, so have fun and see what you come up with!

Serving Suggestions for Your Healing Chicken And Rice Soup

Okay, so your **Healing Chicken And Rice Soup** is ready to go. But what should you serve with it? Here are a few ideas to make it a full-on feast!

Crusty Bread

Is there anything better than dipping a piece of crusty bread into a warm bowl of soup? I think not! Grab a loaf of your favorite bread – sourdough, baguette, whatever you’re feeling – and slice it up. You can even toast it if you want to get fancy! That soft bread just *soaks* up that delicious broth. Mmm!

Side Salad

Want to add a little something fresh and crunchy? A simple side salad is the perfect complement to this soup. Just toss together some greens, a few chopped veggies (cucumber, tomato, bell pepper), and a light vinaigrette. Easy peasy! It’s a nice contrast to the warm, comforting soup.

Toppings Bar

Okay, this is my favorite! Set out a toppings bar with all sorts of goodies so everyone can customize their own bowl of soup. Think fresh herbs (mint, basil, cilantro), chopped peanuts or cashews, a drizzle of sriracha or chili oil, extra lime wedges… the possibilities are endless! It’s a fun way to get everyone involved and make their soup extra special. Plus, it looks super pretty!

Storage & Reheating Instructions for Healing Chicken And Rice Soup

Made a big batch of **Healing Chicken And Rice Soup**? Awesome! Leftovers are the BEST! Here’s how to store it and reheat it so it tastes just as good as the first time.

Storing Leftovers

First things first, let the soup cool down a bit before you put it away – you don’t want to steam up your fridge! Once it’s cooled, transfer it to an airtight container. I usually use glass containers, but plastic works too. Just make sure it’s sealed tight! You can store it in the fridge for up to 3-4 days. After that, it’s probably best to toss it (though, honestly, it never lasts that long at my house!).

Reheating Instructions

Okay, time to dig back in! You’ve got a couple of options for reheating your **Healing Chicken And Rice Soup**. If you’re not in a hurry, the stovetop is the way to go. Just pour the soup into a pot and heat it over medium heat, stirring occasionally, until it’s warmed through. This usually takes about 5-10 minutes. If you’re short on time, the microwave works too! Just pop a bowl of soup in the microwave and heat it on high for 2-3 minutes, or until it’s hot. Be careful, it can get *really* hot, so let it cool for a minute before you dig in! And hey, if the rice has absorbed too much broth while it was sitting in the fridge, just add a splash of extra broth or water when you’re reheating it. Easy peasy!

Frequently Asked Questions About Healing Chicken And Rice Soup

Got questions about this **Healing Chicken And Rice Soup**? I bet you do! Here are a few of the most common ones I get asked, so hopefully, this clears things up!

Can I use brown rice instead of jasmine rice?

Totally! But heads up, brown rice takes longer to cook than jasmine rice. You’ll probably need to add it to the pot earlier and simmer it for about 40-45 minutes, or until it’s tender. You might also need to add a little extra broth, since brown rice tends to absorb more liquid. Just keep an eye on it and adjust as needed! It’ll still be delicious, just a bit nuttier and heartier.

Can I freeze Healing Chicken And Rice Soup?

You can, but I gotta warn you, the texture might change a bit. The rice can get a little mushy when it’s thawed. But hey, if you’re okay with that, go for it! Just let the soup cool completely before you transfer it to a freezer-safe container. And when you’re ready to eat it, thaw it in the fridge overnight and then reheat it on the stovetop. It’s still a great option for a quick and easy meal, even if it’s not *quite* as perfect as the fresh stuff.

What other vegetables can I add?

Oh, the possibilities are endless! Carrots and celery are classic additions that add a nice sweetness and crunch. Zucchini, bell peppers, and mushrooms are also great choices. You could even throw in some broccoli or cauliflower! Just add them to the pot when you add the spinach, and cook them until they’re tender. Don’t be afraid to get creative and use whatever veggies you have on hand!

Is Healing Chicken And Rice Soup good for a cold?

Absolutely! That’s why it’s called *Healing* Chicken And Rice Soup, after all! The warm broth is soothing for a sore throat, the ginger can help with nausea, and the turmeric is an anti-inflammatory powerhouse. Plus, the chicken provides protein and nutrients to help your body fight off infection. It’s basically a superfood soup that’s designed to make you feel better. Drink up!

Nutritional Information for Healing Chicken And Rice Soup

Okay, so you’re probably wondering about the nitty-gritty: calories, carbs, all that jazz. Here’s the deal: I’m giving you an *estimate* of the nutritional information for this **Healing Chicken And Rice Soup**, but it’s really just a guide. Why? Because it totally depends on what *you* put in it! The brand of chicken broth you use, the exact amount of chicken, whether you add extra veggies… it all makes a difference.

So, take this with a grain of salt (yum, salt!). It’s not a super-precise, set-in-stone number. If you *really* need exact numbers, you can plug the recipe into a nutrition calculator online. But honestly? I just focus on the fact that this soup is packed with good stuff and makes me feel amazing! And that’s what really matters, right?

Enjoy Your Healing Chicken And Rice Soup!

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Alright, you did it! You made a pot of delicious, nourishing **Healing Chicken And Rice Soup**! Give yourself a pat on the back – you deserve it! Now, all that’s left to do is curl up with a bowl and enjoy every last slurp!

And hey, if you loved this recipe as much as I do, I’d be SO grateful if you’d leave a comment below or give it a star rating! It really helps other people find the recipe, and it makes my day to hear what you think. Plus, if you made any fun variations or have any tips to share, I’d love to hear about them! Happy cooking!

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Healing Chicken And Rice Soup

7 Powerful Ways Healing Chicken And Rice Soup Fights Bad Cold

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  • Author: Rachel Evans
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 to 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Description

This Healing Chicken And Rice Soup is packed with flavor and nutrients to nourish your body. It is easy to make and customizable.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 3 cloves garlic, thinly sliced
  • 2 inch knob fresh ginger, peeled and thinly sliced
  • 1 shallot, peeled and thinly sliced
  • 1 1/2 lbs. boneless skinless chicken thighs
  • 1 1/2 teaspoons salt
  • 1 teaspoon turmeric
  • 3 to 4 cups fresh baby spinach
  • 1 cup jasmine rice
  • 6 to 8 cups chicken broth
  • juice of 4 limes (about 1/4 cup, plus more to taste)
  • a splash of soy sauce or fish sauce (optional)
  • fresh herbs for topping (mint, basil, cilantro)
  • peanuts or cashews for topping

Instructions

  1. Heat olive oil in a large soup pot over medium heat. Add the garlic, ginger, and shallots. Saute for 3 to 5 minutes.
  2. Add the chicken thighs. Sprinkle with 1 teaspoon salt and turmeric. Cook, undisturbed, for a few minutes. Add 1/4 cup water to the pan to create a little steam bath if it is getting too browned on the bottom. Flip and repeat until cooked through. Remove chicken and set aside.
  3. Add spinach and 1/2 teaspoon salt to the pan. Saute for 2 to 3 minutes until wilted. Remove spinach and set aside.
  4. Add rice to the pan. Saute for 1 to 2 minutes so it picks up all the good pan flavors. Add 6 cups broth and bring to a simmer.
  5. While the rice is cooking, shred the chicken.
  6. When the rice is soft, add chicken and spinach back to the pan. Season with lime juice, soy sauce or fish sauce, and fresh herbs. Add extra broth as needed.

Notes

  • Keep the herbs separate and arrange a little herb salad atop each bowl of soup just before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg
Hi, I’m Rachel!

Recipe creator, food enthusiast, and busy mom on a mission to simplify dinner without sacrificing flavor. I share tried-and-true recipes that are easy to follow, budget-friendly, and always satisfying. Let’s make dinnertime the best part of your day!

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