Okay, friends, let’s talk fall dinners, shall we? I’m talking about those meals that just scream cozy sweaters, crisp air, and leaves crunching underfoot. And you know what’s even BETTER than all that? When that fall dinner is ridiculously easy to make. Enter: my new obsession, this Harvest Sheet Pan Chicken Sausage & Veggies – Easy Fall Dinner!
Seriously, this recipe is a game-changer. Who doesn’t love a good sheet pan dinner, especially on a busy weeknight? I mean, toss everything on a pan, bake it, and boom – dinner is served! Plus, the combo of chicken sausage with sweet potato, apple, and Brussels sprouts? It’s like a party in your mouth, a sweet and savory party that just *gets* fall.
I remember the first time I made this. It was a chilly October evening, and I was *so* not in the mood to cook. I threw this together almost as an afterthought, and wow! The aroma alone had my family practically drooling. Now, it’s a regular on our fall menu. Trust me, you’re gonna love how simple and delicious this Harvest Sheet Pan Chicken Sausage & Veggies is!
Why You’ll Love This Harvest Sheet Pan Chicken Sausage & Veggies Recipe
Quick and Easy
Seriously, it’s ready in under an hour! Prep is a breeze, so you can actually relax before dinner. I’m all about that!
Flavorful Fall Ingredients
Chicken sausage, sweet potato, apple, Brussels sprouts… Need I say more? It’s fall comfort food at its finest. My favorite part is how the apple gets all soft and caramelized!
One-Pan Meal
Hallelujah for easy cleanup! Just one sheet pan to wash. More time for pumpkin spice lattes, am I right?
Healthy and Balanced
Packed with protein, veggies, and just the right amount of sweetness. It’s a meal you can feel good about!
Ingredients for Harvest Sheet Pan Chicken Sausage & Veggies
Alright, let’s gather our goodies! Here’s what you’ll need to make this amazing Harvest Sheet Pan Chicken Sausage & Veggies. Don’t skimp on the fresh stuff – it makes all the difference!
- 1 pound chicken sausage, sliced. I usually grab the apple chicken sausage – so good!
- 1 sweet potato, peeled and cubed. Make sure the pieces are roughly the same size so they cook evenly.
- 1 apple, cored and chopped. Honeycrisp is my go-to, but any firm apple will work.
- 1 red onion, chopped. Adds a nice little bite!
- 1 cup Brussels sprouts, halved. Don’t be scared of ’em! Roasting brings out their sweetness.
- 2 tablespoons olive oil. For drizzling and deliciousness.
- 1 tablespoon maple syrup. The *real* stuff, please!
- 1 teaspoon dried thyme. Adds that cozy fall flavor.
- 1/2 teaspoon salt.
- 1/4 teaspoon black pepper.
See? Nothing too crazy! Now, let’s get cookin’!
How to Make Harvest Sheet Pan Chicken Sausage & Veggies: Step-by-Step Instructions
Okay, ready to get this show on the road? Here’s how we turn those ingredients into a fall flavor explosion! Trust me, it’s easier than you think. Just follow along!
Preparing the Ingredients
First things first: Preheat that oven to 400°F (200°C). You don’t want to skip this! While it’s heating up, grab a big ol’ bowl. We’re gonna toss everything together in there. Dump in your sliced chicken sausage, cubed sweet potato, chopped apple, red onion, and halved Brussels sprouts. Now, drizzle with the olive oil and maple syrup. Sprinkle on the thyme, salt, and pepper.
Get your hands in there (or use a big spoon, whatever floats your boat!) and make sure everything is nicely coated. The maple syrup can be a little sticky, so be thorough! We want every piece to get that sweet and savory goodness.
Baking the Sheet Pan Dinner
Now, spread that beautiful mixture in a single layer on a large baking sheet. Don’t overcrowd the pan, or the veggies will steam instead of roast. Nobody wants soggy veggies! If you need to, use two baking sheets. Pop it in the preheated oven for 25-30 minutes. Here’s the *key*: flip everything halfway through. This ensures even cooking and that nice, caramelized color on all sides.
You’ll know it’s done when the vegetables are tender and the sausage is cooked through. Keep an eye on it – ovens can be sneaky!
Serving Your Harvest Sheet Pan Chicken Sausage & Veggies
Woohoo, you did it! Time to eat! Serve this Harvest Sheet Pan Chicken Sausage & Veggies immediately. It’s fantastic on its own, but if you’re feeling fancy, try pairing it with some recipes or rice. A simple side salad also works wonders. Enjoy!
Tips for the Best Harvest Sheet Pan Chicken Sausage & Veggies
Want to take this Harvest Sheet Pan Chicken Sausage & Veggies from “good” to “OMG amazing?” I’ve got a few tricks up my sleeve! These little tweaks will make all the difference, trust me!
Choosing the Right Chicken Sausage
Okay, so I’m partial to apple chicken sausage ’cause it amps up the fall vibe, but honestly, any flavor works! Spicy Italian? Totally! Sweet Italian? Yum! Just pick one you love. Experiment! See what tickles your taste buds. I sometimes use a smoked chicken sausage for a different flavor profile.
Ensuring Even Cooking
Flipping those veggies halfway through is *crucial*. Don’t skip it! It’s the secret to getting everything perfectly tender and caramelized. Set a timer – you won’t regret it!
Adjusting Sweetness
Not a huge fan of super-sweet stuff? No problem! Start with a little less maple syrup (maybe just half a tablespoon) and add more to taste. You can always drizzle a little extra on at the end if you want! Some people even like a tiny squeeze of lemon juice for brightness.
Ingredient Notes and Substitutions for Your Harvest Sheet Pan Dinner
Okay, let’s talk swaps! Sometimes you’re missing an ingredient, or maybe you just wanna mix things up. No sweat! This Harvest Sheet Pan Dinner is super flexible. Here are a few ideas:
Sweet Potato Alternatives
No sweet potatoes on hand? Butternut squash is a *fantastic* substitute! It has a similar sweetness and creamy texture. Carrots also work well, adding a slightly different but still delicious flavor. Just chop ’em into similar-sized pieces so they cook evenly!
Maple Syrup Substitutes
Out of maple syrup? Oh no! Don’t worry. Honey or agave nectar can totally stand in. They’ll give you that touch of sweetness we’re looking for. Just use the same amount as the maple syrup. Easy peasy!
Sausage Variations
Like I said before, feel free to play around with the chicken sausage! Different flavors will give you a totally different vibe. I love using a spicy Italian chicken sausage for a little kick! It’s all about experimenting and finding what *you* love!
Serving Suggestions for Harvest Sheet Pan Chicken Sausage & Veggies
Alright, you’ve got this amazing Harvest Sheet Pan Chicken Sausage & Veggies… now what? Well, it’s pretty darn delicious all on its own, but if you wanna make it a *complete* meal, here are a few ideas!
Complementary Side Dishes
A fluffy bed of quinoa or rice is always a winner! It soaks up all those yummy pan juices. Or, keep it light and simple with a fresh side salad. Arugula with a lemon vinaigrette? Yes, please!
Wine Pairing
Want to get fancy? A crisp, dry white wine like Pinot Grigio or Sauvignon Blanc pairs beautifully with the sweet and savory flavors of this dish. Trust me, it’s a match made in heaven!
Frequently Asked Questions About Harvest Sheet Pan Chicken Sausage & Veggies
Got questions? I’ve got answers! Here are a few things folks often ask about this Harvest Sheet Pan Chicken Sausage & Veggies. Don’t be shy – cooking should be fun!
Can I prepare this Harvest Sheet Pan Chicken Sausage & Veggies ahead of time?
Absolutely! You can totally chop all the veggies and slice the sausage a day in advance. Just store them in separate containers in the fridge. Then, when you’re ready to bake, just toss everything together with the olive oil, maple syrup, and spices. Easy peasy!
How do I store leftovers of this Easy Fall Dinner?
Leftovers are your friend! Let the sheet pan dinner cool completely, then transfer it to an airtight container and pop it in the fridge. It’ll keep for 3-4 days. Reheat it in the microwave or in a skillet until heated through. It’s almost as good as the first time! Maybe even better, because the flavors have had time to meld!
Can I use frozen vegetables in this Harvest Sheet Pan Chicken Sausage & Veggies recipe?
Okay, so fresh is always best, but sometimes you gotta do what you gotta do! If you’re using frozen veggies, I recommend thawing them a bit first and patting them dry with paper towels. This will help them roast instead of steam. Also, you might need to add a few extra minutes to the cooking time. Just keep an eye on them!
Nutritional Information for Harvest Sheet Pan Chicken Sausage & Veggies
Okay, quick note! The nutritional info can vary *a lot* depending on the exact brands and ingredients you use. So, the numbers we’ve got are just an estimate. Don’t take ’em as gospel! Use ’em as a general guide, okay?
Enjoy Your Harvest Sheet Pan Chicken Sausage & Veggies – Rate the Recipe!
Alright, friends, that’s it! I hope you love this Harvest Sheet Pan Chicken Sausage & Veggies as much as my family does! If you give it a try, please leave a comment and rate the recipe below. And don’t forget to share your creations on social media – tag me, I wanna see!
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Devour 4-Ingredient Harvest Sheet Pan Chicken Surprise
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Enjoy a simple and flavorful fall dinner with this harvest sheet pan chicken sausage and veggies recipe.
Ingredients
- 1 pound chicken sausage, sliced
- 1 sweet potato, peeled and cubed
- 1 apple, cored and chopped
- 1 red onion, chopped
- 1 cup Brussels sprouts, halved
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss together chicken sausage, sweet potato, apple, red onion, and Brussels sprouts with olive oil, maple syrup, thyme, salt, and pepper.
- Spread the mixture in a single layer on a large baking sheet.
- Bake for 25-30 minutes, or until vegetables are tender and sausage is cooked through, flipping halfway through.
- Serve immediately.
Notes
- Adjust the amount of maple syrup to your liking.
- Feel free to substitute other vegetables, such as butternut squash or carrots.
- For easier cleanup, line the baking sheet with parchment paper.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 75mg