Summer’s here, and that means one thing: firing up the grill! But let’s be real, sometimes you want something a little lighter than a burger. That’s where this Grilled Steak Bowl with Sauce & Zucchini comes in. It’s seriously the *easiest* way to get a super flavorful, totally healthy meal on the table in no time. I used to think steak bowls were only something you got at restaurants, but trust me, making your own is way better (and cheaper!). Plus, you control exactly what goes in. I remember the first time I made this – my husband declared it “restaurant quality!” – and it’s been a summer staple ever since.
Why You’ll Love This Grilled Steak Bowl with Sauce & Zucchini
Seriously, you *need* this recipe in your life! Here’s why:
Quick and Easy Grilled Steak Bowl with Sauce & Zucchini
Seriously, who has time to spend hours in the kitchen? This Grilled Steak Bowl with Sauce & Zucchini is ready in like, 30 minutes flat! Prep is a breeze, and the grilling is super quick.
Flavorful and Fresh
The chimichurri sauce? OMG! It’s bursting with flavor, and the grilled zucchini and tomatoes are just so fresh and summery. My favorite part is the char on the veggies!
Healthy and Balanced Meal
You get a big protein punch from the steak, tons of vitamins from the veggies, and it’s all held together with healthy fats. It’s a meal you can feel good about!
Ingredients for Your Grilled Steak Bowl with Sauce & Zucchini
Okay, here’s what you’ll need to make this amazing Grilled Steak Bowl with Sauce & Zucchini. Don’t skimp on the fresh stuff – it really makes a difference! You’ll need: 2 pounds flank steak, kosher salt and ground black pepper (for seasoning, of course!), 2 ears of sweet corn (husks and silks removed, please!), 2 medium zucchini (quartered lengthwise), 8 ounces cherry or grape tomatoes (threaded on skewers – so cute!), 1 to 2 tablespoons avocado oil (or any high smoke point oil), half a lemon (juiced – about 1 tablespoon), chimichurri sauce (store-bought is fine in a pinch!), and whatever you want for serving – I love herbed lemon rice, chopped lettuce, cotija cheese, and fresh herbs.
How to Prepare Your Grilled Steak Bowl with Sauce & Zucchini: Step-by-Step Instructions
Alright, let’s get down to business! This Grilled Steak Bowl with Sauce & Zucchini isn’t complicated, but following these steps will guarantee a perfect result. Trust me, you’ll be obsessed!
Preparing the Steak and Vegetables for Your Grilled Steak Bowl with Sauce & Zucchini
First things first, get that grill preheating! You’ll want it at medium direct heat – around 450 to 500 degrees Fahrenheit. While it’s heating up, let’s prep. Pat the flank steak dry with paper towels – seriously, get it *really* dry. This helps with the searing! Then, slap it on a plate and season it like crazy with kosher salt and pepper. I usually go for about a teaspoon of salt per pound of meat. Don’t be shy!
Next, get another plate for the veggies. Drizzle them with just enough avocado oil to coat – don’t drown them! Season with about half a teaspoon of kosher salt and pepper, then get in there with your hands and make sure everything’s coated. Set aside and try not to snack on the tomatoes just yet!
Grilling the Steak and Vegetables to Perfection
Okay, grill time! Place the seasoned flank steak right on those hot grill grates. Then, arrange the veggies around the steak. Here’s a little trick: make sure those tomato skewers and zucchini are positioned *perpendicular* to the grill grates. This will save you from losing them to the fiery depths below (oops, been there!).
Close the grill lid and let the magic happen. Grill the steak for about 4 to 5 minutes per side for medium-rare. I’m telling you, 4 minutes is usually perfect! The veggies need about 2 to 3 minutes per side, or until they’re nicely charred. We want those beautiful grill marks!
Once everything’s grilled, transfer the steak and veggies to a clean plate. Now, this is *super* important: let the steak rest for at least 5 minutes before slicing. This keeps all those delicious juices inside!
Making the Chimichurri Sauce for the Grilled Steak Bowl with Sauce & Zucchini
While that steak is resting and those veggies are cooling slightly, let’s whip up the chimichurri sauce. This is the star of the show, IMO! Just throw all the chimichurri ingredients into a food processor and pulse until everything’s combined. Give it a taste and add more salt or pepper if needed. You can make this ahead of time, too! It’ll keep in an airtight container in the fridge for up to a week.
Slicing and Serving Your Flavorful Grilled Steak Bowl with Sauce & Zucchini
Alright, the moment we’ve been waiting for! Once the steak has rested, it’s time to slice. Now, pay attention! When slicing flank steak, you *have* to slice against the grain. Look closely at the direction of those long muscle fibers, and make sure your knife is perpendicular to them. Slice into thin strips. This makes all the difference in tenderness!
Chop the grilled veggies into bite-sized pieces and give them a little spritz of lemon juice. Then, it’s bowl-building time! I like to start with a base of lemon herb rice and some greens, then pile on the charred veggies and sliced steak. Finally, drizzle generously with that amazing chimichurri sauce. Add any other toppings you love – cotija cheese? Yes, please! Serve immediately and enjoy the heck out of it!
Tips for the Best Grilled Steak Bowl with Sauce & Zucchini
Want to take your Grilled Steak Bowl with Sauce & Zucchini to the *next level*? Follow these simple tips, and you’ll be a grilling pro in no time! These are my little secrets for making it just perfect.
Choosing the Right Steak for Your Grilled Steak Bowl with Sauce & Zucchini
Okay, flank steak is my go-to, but you’ve got options! Skirt steak is another great choice – it’s super flavorful and cooks up fast. Just be sure to slice it thin, no matter what cut you use. A thicker cut like a sirloin can work too, but watch your grilling time!
Getting the Perfect Grill Marks
Ah, those gorgeous grill marks! The trick is a *really* hot grill and not moving the steak or veggies around too much. Let them sit and sear! I press down gently with my spatula to help get good contact. Don’t overcrowd the grill either – give everything some space.
Making Ahead for Your Grilled Steak Bowl with Sauce & Zucchini
Short on time? No sweat! You can totally prep the veggies and chimichurri sauce ahead of time. The chimichurri actually tastes *better* after it sits for a bit! You can even marinate the steak for extra flavor – just don’t marinate it for more than a few hours, or it can get a little mushy.
Variations for Your Grilled Steak Bowl with Sauce & Zucchini
Okay, so you’ve nailed the basic Grilled Steak Bowl with Sauce & Zucchini? Awesome! Now let’s get a little wild! Here are some fun ways to mix it up:
Spicy Grilled Steak Bowl with Sauce & Zucchini
Want some heat? Me too! A pinch of red pepper flakes in the chimichurri is a total game-changer. Or, drizzle with your favorite hot sauce at the end. Sriracha? Yes, please!
Vegetarian Grilled Bowl Option
No steak? No problem! Grilled halloumi cheese is AMAZING in this bowl. Tofu works too – just press it well first. Marinate either one for extra flavor!
Different Vegetable Combinations for Your Grilled Steak Bowl with Sauce & Zucchini
Zucchini’s great, but don’t stop there! Bell peppers and onions are fantastic grilled. Asparagus? YES! Get creative and use whatever veggies you love.
Frequently Asked Questions About Your Grilled Steak Bowl with Sauce & Zucchini
Got questions about this Grilled Steak Bowl with Sauce & Zucchini? I got you! Here are some of the most common things people ask me:
Can I use a different type of steak for the Grilled Steak Bowl with Sauce & Zucchini?
Absolutely! Flank steak is my fave, but skirt steak works great too. Just remember to slice against the grain for maximum tenderness. You could even use sirloin, but keep a close eye on the grill ’cause it cooks a bit faster. Trust me, any steak will be delish in this bowl!
How do I store leftover Grilled Steak Bowl with Sauce & Zucchini?
Leftovers? If you have any! Store the steak and veggies separately in airtight containers in the fridge. That way, the steak won’t get soggy. Reheat gently in a skillet or microwave. I actually think it tastes even better the next day!
Can I make the chimichurri sauce ahead of time?
Oh, you *definitely* should! The chimichurri sauce is amazing when it’s made ahead of time. The flavors meld together and it just gets better and better. It’ll keep in the fridge for up to a week, so you can whip up a batch on Sunday and have it ready for easy weeknight dinners!
Nutritional Information for Your Grilled Steak Bowl with Sauce & Zucchini
Okay, quick note: Nutrition info can vary *a lot* depending on the brands and exact ingredients you use, so this is just an estimate! Don’t come at me if your bowl has slightly different numbers!
Enjoy Your Grilled Steak Bowl with Sauce & Zucchini!
Alright, that’s it! I hope you LOVE this Grilled Steak Bowl with Sauce & Zucchini as much as I do! If you try it, please leave a comment and rating below – I’d love to hear what you think! And don’t forget to share your pics on social media!
Print
Grilled Steak Bowl: Delicious in Under 30 Minutes
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Argentinian
- Diet: Gluten Free
Description
A flavorful and healthy Grilled Steak Bowl with Sauce & Zucchini recipe.
Ingredients
- 2 pounds flank steak
- kosher salt and ground black pepper, to season
- 2 ears sweet corn, husks and silks removed
- 2 medium zucchini, quartered lengthwise
- 8 ounces cherry or grape tomatoes, threaded on skewers
- 1 to 2 tablespoons avocado oil or high smoke point oil of choice
- half lemon, juiced (about 1 tablespoon juice)
- chimichurri sauce
- for serving, as desired: herbed lemon rice, chopped lettuce or greens (arugula, spinach, etc.), cotija cheese, finely chopped fresh herbs, etc.
Instructions
- Prep. Preheat the grill for medium direct heat grilling (450 to 500 degrees Fahrenheit). While the grill preheats, prepare the flank steak and veggies. Use paper towels to pat the flank steak as dry as possible, then transfer to a large plate or small baking sheet. Season liberally with kosher salt and ground black pepper. A good rule of thumb is 1 teaspoon kosher salt per pound of meat. Place the veggies on a second plate or small baking sheet. Drizzle with just enough oil to coat, season with half teaspoon kosher salt and ground black pepper as desired, then use your hands to ensure the veggies are coated well. Set aside.
- Grill the flank steak and vegetables. Place the seasoned flank steak on the grill grates. Arrange the vegetables around the steak, ensuring the tomato skewers and zucchini are positioned perpendicular to the grill grates to help prevent them from falling through the grates as they cook. Close the grill lid. Grill the steak 4 to 5 minutes per side for your preferred doneness. About 4 minutes per side yields a nice medium rare. Grill the vegetables for 2 to 3 minutes per side, or until nicely charred. Transfer the grilled flank steak and veggies to a plate or small baking sheet. Let the steak rest for at least 5 minutes before slicing.
- Prepare the chimichurri sauce. Meanwhile, as the steak and veggies grill and rest, prep the chimichurri sauce. Add all listed ingredients to a food processor. Pulse to combine. Taste and season with additional salt or ground black pepper. Set aside, or store in an airtight container in the refrigerator for up to 1 week.
- Slice and serve. Once the steak is rested and the veggies are cooled slightly, slice. When slicing flank steak, it is very important to slice against the grain. Take note of the direction the long muscle fibers run across the meat, position your knife perpendicular to them, and slice into thin strips. Chop the veggies into bite sized pieces and spritz them with lemon juice. Build your chimichurri steak bowls as desired. I like to create a base of lemon herb rice and greens, then top with the charred veggies and thinly sliced grilled flank steak. Finish with a generous drizzle of chimichurri sauce and any other toppings you like. Serve immediately. Enjoy!
Notes
- Serve immediately for the best taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 100mg