Okay, who doesn’t love egg rolls? But all that wrapping… seriously, sometimes I just want the *flavor* without the fuss, you know? That’s where this Crispy Cabbage Egg Roll Bowl comes in! Think of it as a totally deconstructed egg roll – all the good stuff, none of the annoying folding. Plus, it’s surprisingly low-carb, which is a major win in my book!
I remember the first time I had something like this. My friend Sarah made it, and I was skeptical. I mean, an egg roll *without the roll*? But wow, one bite and I was hooked! All those yummy flavors just exploding in your mouth. I knew I had to create my own version, and trust me, this one’s a keeper.
Why You’ll Love This Crispy Cabbage Egg Roll Bowl
Seriously, what’s not to love? This Crispy Cabbage Egg Roll Bowl is about to become your new weeknight best friend. It’s got everything going for it – quick prep, easy cleanup, and it tastes amazing! Oh, and did I mention it’s pretty good for you, too?
Quick and Easy Crispy Cabbage Egg Roll Bowl
I’m all about easy dinners, and this one delivers! We’re talking minimal chopping and just a few minutes on the stovetop. You can have this Crispy Cabbage Egg Roll Bowl on the table faster than you can order takeout!
Customizable Crispy Cabbage Egg Roll Bowl
Don’t like pork? No problem! Chicken, turkey, even tofu works great in this recipe. And feel free to swap out the veggies for whatever you have on hand. This Crispy Cabbage Egg Roll Bowl is super flexible, so get creative!
Flavorful and Healthy Crispy Cabbage Egg Roll Bowl
Okay, so it tastes like an egg roll, but without all the carbs from the wrapper. Win-win! You get that savory, umami flavor you crave, plus a good dose of veggies. This Crispy Cabbage Egg Roll Bowl is a guilt-free way to enjoy your favorite takeout flavors.
Crispy Cabbage Egg Roll Bowl Ingredients
Alright, let’s talk ingredients! Nothing too fancy here, just good ol’ basics that come together to make magic. You’ll need about a pound of ground pork or chicken – whatever you’re feeling! Then, a head of green cabbage, shredded. I usually buy it pre-shredded to save time (no shame!), but shredding it yourself works great too. Grab a cup of shredded carrots, half a cup of chopped onion, and a couple cloves of minced garlic.
For the sauce, we’re going with a quarter cup of soy sauce (I try to use low sodium, just a heads up!), two tablespoons of rice vinegar, a tablespoon of sesame oil (this stuff is KEY!), and a teaspoon of ground ginger. A little red pepper flakes, if you like some heat – about half a teaspoon. And don’t forget your vegetable oil for cooking, plus sesame seeds and chopped green onions for garnish. Trust me, those garnishes make a HUGE difference!
How to Make a Crispy Cabbage Egg Roll Bowl
Okay, here’s the fun part! Making this Crispy Cabbage Egg Roll Bowl is seriously easy, I promise. Just follow these steps, and you’ll be chowing down in no time!
Preparing the Meat for Your Crispy Cabbage Egg Roll Bowl
First, grab a large skillet or wok – a wok is awesome if you have one, but a skillet works just fine. Heat up a couple tablespoons of vegetable oil over medium-high heat. Once it’s hot, add your ground pork or chicken. Cook it, breaking it up with a spoon, until it’s all browned. Don’t forget to drain off any extra grease – nobody wants a soggy egg roll bowl!
Adding the Vegetables to Your Crispy Cabbage Egg Roll Bowl
Now, toss in your chopped onion and minced garlic. Cook them until they’re softened, usually just a couple of minutes. You’ll start to smell that amazing garlic aroma – yum! Then, stir in your shredded cabbage and carrots. Get ready to load up that pan!
Seasoning Your Crispy Cabbage Egg Roll Bowl
Time for the flavor bomb! Pour in your soy sauce, rice vinegar, and sesame oil. Don’t skimp on the sesame oil – it’s what gives it that authentic egg roll taste! Add your ground ginger and red pepper flakes (if you’re using them). Careful with those flakes, a little goes a long way!
Cooking the Crispy Cabbage Egg Roll Bowl to Perfection
Keep cooking, stirring every now and then, until the cabbage is tender-crisp. You want it to still have a little bite, not be totally mushy. This usually takes about 5-7 minutes. Just keep an eye on it and cook it to your liking. You’ll know it when you see it!
Tips for the Perfect Crispy Cabbage Egg Roll Bowl
Want to take your Crispy Cabbage Egg Roll Bowl from good to *amazing*? Here are a few tricks I’ve learned along the way. First off, watch that cabbage! Overcooked cabbage is sad cabbage. You want it tender-crisp, not mushy. No one likes mushy cabbage, right?
Also, taste, taste, TASTE as you go! Adjust the seasonings to your liking. More soy sauce? Go for it! Extra red pepper flakes? If you’re feeling spicy! And if you happen to have a wok, definitely use it! The sloped sides help everything cook evenly and quickly. But hey, a skillet works just fine too! Don’t have a wok? Don’t sweat it!
Crispy Cabbage Egg Roll Bowl Variations
Okay, so you’ve made the basic Crispy Cabbage Egg Roll Bowl – awesome! But the fun doesn’t stop there. This recipe is seriously begging for you to put your own spin on it! Let’s talk variations, baby!
First off, protein! Not feeling the pork or chicken? No biggie! Shrimp is fantastic in this, just sauté it until it’s pink and cooked through. Or, go totally vegetarian with some crispy tofu. Press it first to get rid of extra water, then pan-fry or air-fry it until it’s golden brown and delicious. Seriously, tofu is so versatile!
Veggies, too! Bell peppers, bean sprouts, water chestnuts… go wild! Just toss them in with the cabbage and carrots. And for a different flavor kick, try a drizzle of sweet chili sauce or even some peanut sauce. Ooh, or a little sriracha mayo! The possibilities are endless, so get creative and make this Crispy Cabbage Egg Roll Bowl your own!
Serving Suggestions for Your Crispy Cabbage Egg Roll Bowl
Alright, your Crispy Cabbage Egg Roll Bowl is ready – now what? Well, you can totally eat it as is, and it’s delicious! But if you want to make it a full meal, here are a few ideas. White rice is classic, of course! Or, for a little more flavor, try some brown rice or even quinoa.
If you’re watching those carbs (like me!), cauliflower rice is a fantastic option. It soaks up all that yummy sauce! You could also serve it over some stir-fried noodles. So many choices, it’s hard to pick a favorite!
Frequently Asked Questions About Crispy Cabbage Egg Roll Bowls
Got questions? I’ve got answers! Here are some of the most common things people ask me about this amazing Crispy Cabbage Egg Roll Bowl.
Can I make this Crispy Cabbage Egg Roll Bowl ahead of time?
You betcha! This is a great make-ahead meal. Just cook everything according to the recipe, then let it cool completely before storing it in an airtight container in the fridge. It’ll keep for about 3-4 days. When you’re ready to eat, just reheat it in a skillet or microwave until it’s warmed through. I sometimes add a splash of soy sauce or rice vinegar when reheating to freshen it up a bit. It’s almost as good as the first time!
What kind of meat is best for a Crispy Cabbage Egg Roll Bowl?
Honestly, whatever you like! Ground pork is classic, and it gives it that authentic egg roll flavor. But ground chicken or turkey works just as well – they’re both a little lighter, if that’s what you’re going for. I’ve even used ground beef in a pinch, and it was still yummy! So go with what you’ve got on hand or what your family prefers. It’s totally customizable!
Is this Crispy Cabbage Egg Roll Bowl recipe really low carb?
Yep, it sure is! The main ingredients – cabbage, meat, and soy sauce – are all naturally low in carbs. The carrots add a few, but not enough to make a huge difference. If you’re really strict about your carb intake, you can use a sugar-free soy sauce substitute and skip the carrots altogether. And of course, serve it over cauliflower rice instead of regular rice for a truly low-carb meal. You can enjoy all the flavors of an egg roll without the guilt!
Crispy Cabbage Egg Roll Bowl: Estimated Nutritional Information
Okay, so everyone always asks about nutrition! Just remember, this is an estimate, but one serving of this Crispy Cabbage Egg Roll Bowl clocks in around 350 calories, 20g fat, 25g protein, and 15g carbs. Not bad, right?
Enjoyed This Crispy Cabbage Egg Roll Bowl Recipe?
Awesome! I really hope you loved this Crispy Cabbage Egg Roll Bowl as much as I do. If you did, please leave a comment below and let me know what you think! And hey, don’t forget to rate the recipe – it helps other people find it. Sharing is caring, so spread the love on social media too!
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Unbelievably Tasty Crispy Cabbage Egg Roll Bowl in 20 Min
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Carb
Description
Enjoy a deconstructed version of classic egg rolls. This bowl features crispy cabbage, savory ground meat, and a flavorful sauce.
Ingredients
- 1 pound ground pork or chicken
- 1 medium head green cabbage, shredded
- 1 cup shredded carrots
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
- 1/2 teaspoon red pepper flakes (optional)
- 2 tablespoons vegetable oil
- Sesame seeds for garnish
- Green onions, chopped for garnish
Instructions
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add ground pork or chicken and cook, breaking it apart with a spoon, until browned. Drain any excess grease.
- Add onion and garlic to the skillet and cook until softened, about 2 minutes.
- Stir in shredded cabbage, carrots, soy sauce, rice vinegar, sesame oil, ground ginger, and red pepper flakes (if using).
- Cook, stirring occasionally, until cabbage is tender-crisp, about 5-7 minutes.
- Remove from heat and garnish with sesame seeds and green onions.
- Serve immediately.
Notes
- Adjust the amount of red pepper flakes to your preferred level of spiciness.
- For a vegetarian option, substitute the ground meat with tofu or mushrooms.
- You can add other vegetables like bell peppers or bean sprouts to the bowl.
- Serve over rice or noodles for a heartier meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg
