Okay, let me tell you about these Butter Beans with Leeks! Seriously, if you’re looking for something super simple but packed with flavor, this is IT. It’s one of those recipes that’s accidentally vegan (which is awesome!), and it comes together faster than you can say “What’s for dinner?” Plus, it’s all about those humble ingredients shining bright, you know?
I actually stumbled upon this combo years ago when I was staring into my fridge, trying to figure out what to make with, like, zero inspiration. I had some fall harvest vegetable soup that were about to go south and a can of butter beans lurking in the pantry. And WOW! The sweet leeks with the creamy butter beans? Total magic. It’s now a staple. Trust me; this Butter Beans with Leeks recipe is a weeknight winner. You’ve gotta try this one!
Why You’ll Love These Butter Beans with Leeks
Okay, so why should you even bother making these Butter Beans with Leeks? Let me break it down:
Quick and Easy
Seriously, we’re talking from-fridge-to-table in under 20 minutes! I mean, who doesn’t love that? Perfect for those nights when you’re starving but don’t want to spend hours cooking.
Flavorful and Delicious
The sweetness of the leeks with the creaminess of the butter beans is just… *chef’s kiss*. It’s a simple flavor combo, but it’s SO satisfying. You won’t believe how good something so easy can taste!
Healthy and Vegan
Yep, it’s totally plant-based! Plus, butter beans are packed with protein and fiber, so you can feel good about what you’re eating. Healthy *and* delicious? Winning!
Versatile Side Dish
This isn’t just a one-trick pony. It goes with everything! Grilled chicken, fish, tofu… you name it. It’s also amazing tossed with pasta. Talk about a meal upgrade!
What You Need to Make Butter Beans with Leeks
Alright, let’s gather our goodies! This list is short and sweet, I promise. And you might already have most of this stuff kicking around. Here’s what you’ll need to whip up these amazing Butter Beans with Leeks:
Ingredients for Butter Beans with Leeks
Olive Oil (1 tbsp)
Just your regular olive oil! Nothing fancy needed here.
Leeks (2 medium, sliced thinly)
Make sure you wash ’em really well! Leeks can hide dirt in their layers, you know?
Garlic (2 cloves, minced)
I’m a garlic girl, so I never skimp! Freshly minced is the way to go, trust me.
Butter Beans (1 can, 15-ounce, drained and rinsed thoroughly)
Draining and rinsing is key! You don’t want that can-y taste messing with the flavor.
Vegetable Broth (1/2 cup, low sodium preferred)
Low sodium is my jam, but regular works fine too. You can always adjust the salt later!
Salt (To taste)
A pinch here, a pinch there… you know the drill!
Black Pepper (To taste, freshly ground)
Freshly ground pepper makes a HUGE difference. It’s worth the extra step, I swear!
Fresh Parsley (2 tablespoons, chopped finely, for garnish)
Don’t skip the parsley! It adds a pop of freshness and makes everything look fancy. Okay, maybe not *fancy*, but definitely prettier!
How to Make Butter Beans with Leeks: Step-by-Step Instructions
Alright, here’s where the magic happens! Follow these steps, and you’ll have a pot of delicious Butter Beans with Leeks in no time. Don’t worry; it’s super easy!
Sauté the Leeks
First, grab your skillet and pop it on the stove over medium heat. Drizzle in that tablespoon of olive oil – just enough to coat the bottom. Once the oil is nice and warm (but not smoking!), toss in your sliced leeks. You’ll want to cook these for about 5-7 minutes, stirring now and then, until they’re soft and starting to turn a beautiful golden color. They should be tender, not crunchy, okay?
Add Garlic
Now, for the garlic! Push the leeks to one side of the skillet and add your minced garlic. Cook it for just about a minute – seriously, don’t walk away! Garlic burns super easily, and burnt garlic is NOT what we want. You’ll know it’s ready when it smells amazing and is lightly golden. Then, stir the garlic in with the leeks.
Simmer Butter Beans with Leeks
Okay, time to bring it all together! Add your drained and rinsed butter beans to the skillet, followed by the vegetable broth. Give everything a good stir to combine. Bring the mixture to a gentle simmer – you should see small bubbles forming around the edges. Let it simmer for about 5 minutes, allowing the flavors to meld together and get happy. This step is key for getting that amazing flavor!
Season and Garnish
Almost there! Season your Butter Beans with Leeks with salt and pepper to taste. Don’t be shy – give it a good pinch! Now, take it off the heat and sprinkle generously with your chopped fresh parsley. And that’s it! You’re ready to serve your amazing Butter Beans with Leeks. Enjoy!
Tips for Perfect Butter Beans with Leeks
Want to take your Butter Beans with Leeks from good to *amazing*? Here are a few little tricks I’ve learned along the way:
Don’t Overcook the Garlic
Seriously, this is a biggie! Burnt garlic is bitter and can ruin the whole dish. Keep a close eye on it and cook it for just a minute or so, until it’s fragrant and lightly golden. Trust me on this one!
Adjust Seasoning to Taste
Don’t be afraid to taste as you go! Everyone’s taste buds are different, so what’s perfect for me might need a little tweaking for you. Add salt and pepper a little at a time until it’s just right. You know, that “mmm, that’s it!” moment?
Fresh Herbs Make a Difference
Okay, I know I said not to skip the parsley, but I need to say it again! Fresh herbs just bring so much to the party. They add a pop of flavor and freshness that dried herbs just can’t match. So, grab that bunch of parsley and get choppin’!
Variations on Butter Beans with Leeks
Okay, so you’ve made the basic Butter Beans with Leeks, and you’re loving it! Now what? Let’s mix things up a bit! Here are a few fun ways to tweak the recipe and make it your own:
Add a Squeeze of Lemon
Seriously, a little squeeze of fresh lemon juice right at the end brightens everything up! It adds a zesty zing that’s just *perfect*. Trust me, try it!
Use Different Herbs
Parsley is great, but don’t be afraid to experiment! Thyme or rosemary would be amazing in this dish. Just use about a teaspoon of fresh, chopped herbs. Ooh, or even a sprinkle of dried Italian seasoning!
Make it Spicy
Feeling a little fiery? Add a pinch of red pepper flakes to the skillet when you add the garlic. Just a pinch will do, unless you’re a total spice fiend! You could even add a dash of your favorite hot sauce at the end. Yum!
Serving Suggestions for Butter Beans with Leeks
So, you’ve got your Butter Beans with Leeks all ready to go. Now what do you serve them with? Here are a couple of my favorite ways to enjoy this yummy side dish:
Serve as a Side Dish
This is a no-brainer, right? Butter Beans with Leeks are AMAZING with grilled chicken, a flaky piece of fish, or some perfectly cooked tofu. It’s the perfect complement to just about anything!
Add to Pasta
Want a super simple meal? Toss these Butter Beans with Leeks with your favorite pasta! Add a little extra olive oil and some grated Parmesan cheese (if you’re not keeping it vegan), and you’ve got a quick and easy dinner that’s totally satisfying.
Storing Leftover Butter Beans with Leeks
Made too much? No worries! These Butter Beans with Leeks are just as good the next day (maybe even better!). Here’s how to keep ’em fresh:
Storage Instructions
Just pop your leftover Butter Beans with Leeks into an airtight container and stash it in the fridge. They’ll be happy in there for up to 3 days, easy!
Reheating Instructions
When you’re ready to eat, you can reheat them on the stovetop over low heat, stirring occasionally, or just zap them in the microwave for a minute or two. Easy peasy!
Frequently Asked Questions About Butter Beans with Leeks
Got questions about making these yummy Butter Beans with Leeks? I’ve got answers! Here are a few common questions I get asked all the time:
Can I use dried butter beans?
Absolutely! But it’s gonna take a little more time, so plan ahead. You’ll need to soak the dried butter beans in water for at least 8 hours, or even better, overnight. Then, drain ’em and cook ’em in a pot of boiling water until they’re tender – usually about an hour or so. Make sure they’re cooked through before you add them to the leeks!
Can I substitute vegetable broth?
Yep, no problem! If you don’t have vegetable broth on hand, you can totally use chicken broth for a richer flavor. Or, if you’re keeping it vegan, just use water with a little bouillon cube or some Better Than Bouillon paste. Works like a charm!
How long will leftovers last?
Okay, so these Butter Beans with Leeks are usually devoured in one sitting at my house, but if you *do* have leftovers, they’ll last for about 3 days in the fridge. Just make sure they’re stored in an airtight container. After that, they might start to get a little sad and lose their flavor, so best to eat ’em up quick!
Nutritional Information for Butter Beans with Leeks
Alright, let’s talk numbers! Now, I’m no nutritionist, so this is just a rough estimate, okay? But here’s what I’m guessing you’re looking at, per serving (about half the recipe):
- Calories: Around 250
- Fat: Maybe 8 grams
- Protein: A good 12 grams!
- Carbs: Roughly 35 grams
Keep in mind, these numbers can wiggle around depending on the exact brands and ingredients you use. But hey, it’s a pretty healthy and delicious side, so dig in!
Enjoy Your Butter Beans with Leeks!
And that’s it! I really hope you love these Butter Beans with Leeks as much as I do. If you give them a try, please leave a comment below and let me know what you think! And hey, if you’re feeling social, snap a pic and share it on Instagram – tag me so I can see your creation!
Print
Devastating Butter Beans with Leeks Needs Only 4 Things
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 2 servings 1x
- Category: Side Dish
- Method: Sauté
- Cuisine: Mediterranean
- Diet: Vegan
Description
A simple and flavorful dish featuring butter beans and leeks.
Ingredients
- 1 tbsp olive oil
- 2 leeks, sliced
- 2 cloves garlic, minced
- 1 (15-ounce) can butter beans, drained and rinsed
- 1/2 cup vegetable broth
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add leeks and cook until softened, about 5-7 minutes.
- Stir in garlic and cook for 1 minute more.
- Add butter beans and vegetable broth to the skillet.
- Bring to a simmer and cook for 5 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Notes
- For a richer flavor, use chicken broth instead of vegetable broth.
- Add a squeeze of lemon juice for brightness.
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg