Okay, let’s be real. Weeknights? They’re chaotic! I’m *always* scrambling for something healthy that doesn’t take forever. That’s where sauteed veggies come in clutch. Seriously, a quick saute is my go-to. And let me tell you, this recipe for Sauteed Mushrooms with Spinach? It’s a total game-changer. It’s packed with flavor, ridiculously easy, and totally vegan! Even my pickiest eaters gobble it up. I’ve been making this for years, tweaking it here and there until it’s *perfect*. Trust me; you’ll be obsessed!

Why You’ll Love This Sauteed Mushrooms with Spinach Recipe

Seriously, there’s a *million* reasons to adore this recipe, but I’ll keep it short and sweet. This Sauteed Mushrooms with Spinach is just… amazing. Here’s why:

Quick and Easy

Five minutes prep? Ten minutes cook time? I’m not kidding! It’s faster than ordering takeout, and way healthier.

Healthy and Delicious

Mushrooms and spinach are nutritional powerhouses! You’re getting vitamins, minerals, and a whole lotta flavor in one simple dish. Win-win! For more information on the health benefits of mushrooms, check out Healthline’s guide.

Vegan-Friendly

Yep, completely plant-based! It’s perfect if you’re vegan, vegetarian, or just trying to eat more greens. No complicated substitutions needed!

Versatile Side Dish

Honestly, this goes with *everything*. Chicken, steak, pasta… you name it! It’s the perfect way to round out any meal. You can even toss it in an omelet!

Ingredients for Sauteed Mushrooms with Spinach

Alright, let’s gather our goodies! Here’s what you’ll need to whip up this amazing Sauteed Mushrooms with Spinach. Don’t worry, it’s all super simple stuff!

1 pound mushrooms, sliced (see notes below!)
5 ounces fresh spinach (not frozen, trust me!)
2 cloves garlic, minced (fresh is best!)
2 tablespoons olive oil
1 tablespoon soy sauce
Salt and pepper to taste

Ingredient Notes

Okay, a few little things to keep in mind to make this *perfect*.

Mushrooms

I usually go for cremini mushrooms – they’ve got a great earthy flavor. But honestly, button mushrooms work great too! If you’re feeling fancy, shiitake mushrooms are amazing, just remove the tough stems first. Whatever you like!

Spinach

Gotta use fresh spinach for this! Frozen just gets too watery. Make sure you rinse it really well to get rid of any dirt. Nobody wants gritty spinach!

Garlic

Please, please use fresh minced garlic. The pre-minced stuff just doesn’t have the same punch. Two cloves is usually good, but hey, if you’re a garlic lover like me, throw in a little extra! Why not?

How to Make Sauteed Mushrooms with Spinach

Alright, ready to get cooking? This Sauteed Mushrooms with Spinach is so easy, you’ll be shocked! Just follow these simple steps, and you’ll have a delicious side dish in no time.

Step 1: Prepare the Mushrooms

First things first, get those mushrooms ready! If they’re super dirty, give them a quick rinse, but don’t soak them – they’ll absorb water like crazy. Just brush off any dirt with a paper towel. Then, slice them up! Not too thin, not too thick. About 1/4 inch is perfect. Now, get your skillet heating up over medium-high heat. You want it nice and hot!

Step 2: Saute the Mushrooms

Drizzle that olive oil into the hot skillet. Once it’s shimmering (careful, it splatters!), toss in your sliced mushrooms. Now, here’s the key: don’t stir them *too* much at first. Let them sit and brown on one side before you start flipping them around. You want them to get nice and golden, about 5-7 minutes total. They’ll release some liquid, but don’t worry, it’ll evaporate as they cook.

Step 3: Add Garlic and Spinach

Once the mushrooms are looking all yummy and browned, toss in that minced garlic. Cook it for just a minute, until it’s fragrant – you don’t want it to burn! Then, dump in your fresh spinach. It’ll look like a *lot* at first, but don’t panic, it wilts down super fast. Just stir it around until it’s all wilted and tender, about 2-3 minutes. Easy peasy!

Step 4: Season and Serve Your Sauteed Mushrooms with Spinach

Now for the flavor bomb! Pour in that soy sauce and give everything a good stir. Season with salt and pepper to taste. Remember, soy sauce is salty, so go easy on the salt at first! Give it a taste and adjust as needed. And that’s it! Serve your Sauteed Mushrooms with Spinach immediately while it’s hot and delicious!

Tips for Success

Okay, just a couple of little things to keep in mind. Don’t overcrowd the pan! If you have too many mushrooms, they’ll steam instead of saute, and you won’t get that nice browning. Cook them in batches if you need to! And remember, fresh ingredients are key. Trust me, it makes all the difference!

Variations for Your Sauteed Mushrooms with Spinach

Okay, so you’ve nailed the basic recipe? Awesome! Now let’s get a little crazy and mix things up! This Sauteed Mushrooms with Spinach is like a blank canvas – ready for your culinary masterpiece. Here are a few ideas to get you started!

Add Herbs and Spices to Sauteed Mushrooms with Spinach

Seriously, a little sprinkle of fresh thyme or rosemary takes this dish to the next level! Or, if you’re feeling spicy (like me!), toss in a pinch of red pepper flakes. Wowza! Just adds a little somethin’ somethin’!

Incorporate Other Vegetables into Sauteed Mushrooms with Spinach

Why stop at spinach? Sliced onions, bell peppers (any color!), or zucchini would be amazing in this. Just saute them along with the mushrooms. Easy peasy! It’s a great way to use up whatever veggies you have in the fridge. Gotta love that!

Different Sauces for Sauteed Mushrooms with Spinach

Soy sauce is great, but don’t be afraid to experiment! A drizzle of balsamic vinegar adds a sweet and tangy kick. Or, for a brighter flavor, squeeze a little lemon juice over the top right before serving. So fresh!

Serving Suggestions for Sauteed Mushrooms with Spinach

Okay, so you’ve got your amazing Sauteed Mushrooms with Spinach ready to go… now what? Don’t worry, I’ve got you covered! This dish is super versatile, but here are a couple of my favorite ways to serve it up.

Pair Sauteed Mushrooms with Spinach with Grilled Protein

Seriously, this is a match made in heaven! Grilled chicken, steak, or tofu… anything goes! The earthy mushrooms and spinach are the perfect complement to a smoky, savory protein. Yum!

Serve Sauteed Mushrooms with Spinach over Rice or Pasta

Looking for a simple and satisfying meal? Just pile this deliciousness over a bed of fluffy rice, quinoa, or your favorite pasta. Trust me; it’s so good! I like to add a little sprinkle of Parmesan cheese, too. Oops, not vegan anymore!

Storing and Reheating Sauteed Mushrooms with Spinach

Got leftovers? Lucky you! This Sauteed Mushrooms with Spinach is just as good the next day. Here’s how to keep it fresh and delicious!

Storing Leftover Sauteed Mushrooms with Spinach

Just pop it into an airtight container and stash it in the fridge. It’ll keep for about 3-4 days, easy!

Reheating Sauteed Mushrooms with Spinach

You can zap it in the microwave, but honestly, the stovetop is best. Just toss it in a pan with a little olive oil and heat it up until it’s warmed through. Keeps the texture way better, trust me!

Frequently Asked Questions About Sauteed Mushrooms with Spinach

Got questions? I’ve got answers! Here are a few of the most common things people ask me about this super easy Sauteed Mushrooms with Spinach recipe.

Can I use frozen spinach for Sauteed Mushrooms with Spinach?

Okay, so technically, *yes*, you *can* use frozen spinach. But honestly? Fresh is SO much better! Frozen spinach tends to get kinda watery and mushy. But, if that’s all you’ve got, make sure you thaw it completely and squeeze out as much excess water as humanly possible before adding it to the pan. Seriously, squeeze it like you mean it!

What type of mushrooms are best for Sauteed Mushrooms with Spinach?

I usually use cremini mushrooms because I love their earthy flavor, but honestly, button mushrooms are great too. If you’re feeling fancy, try shiitake or oyster mushrooms! They all work wonderfully in this Sauteed Mushrooms with Spinach recipe. Just pick your favorite!

How do I prevent my Sauteed Mushrooms with Spinach from being soggy?

Soggy mushrooms? No thanks! The key is not overcrowding the pan. If you have too many mushrooms, they’ll steam instead of saute, and you’ll end up with a watery mess. Cook them in batches if you need to, and make sure your pan is nice and hot before you add them. Also, don’t add salt until the very end – salt draws out moisture! For more tips on cooking vegetables, see Food Network’s guide.

Nutritional Information for Sauteed Mushrooms with Spinach

Okay, let’s talk numbers! Just a heads-up, this is just an estimate, okay? Different brands and ingredients can totally change things. But here’s a rough idea of what you’re getting in this yummy Sauteed Mushrooms with Spinach!

Disclaimer: Nutritional information is an estimate and varies based on specific ingredients and brands used. This information is not a substitute for professional nutritional advice.

Enjoy Your Sauteed Mushrooms with Spinach!

Alright, there you have it! My super simple, super delicious Sauteed Mushrooms with Spinach recipe! I really hope you love it as much as my family does. If you try it, please, please leave a comment or rating – I’d love to hear what you think! And don’t forget to share your creations on social media! Happy cooking!