Rave About 10-Minute Cucumber Tomato Avocado Salad

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Author: Rachel Evans
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Cucumber Tomato Avocado Salad

Okay, picture this: it’s a scorching summer day, the kind where you don’t even want to *think* about turning on the stove. That’s when this Cucumber Tomato Avocado Salad swoops in to save the day! Seriously, it’s the most refreshing thing ever. And the best part? It’s ridiculously easy to throw together. I mean, we’re talking like, ten minutes tops! It’s so simple, so healthy, and just bursting with flavor. Honestly, this Cucumber Tomato Avocado Salad has been my go-to lunch basically all summer. I just can’t get enough of it!

What Makes This Cucumber Tomato Avocado Salad So Good?

Quick and Easy Cucumber Tomato Avocado Salad Recipe

Seriously, this isn’t one of those recipes where you need a culinary degree and three hours. Nope! We’re talking chop, toss, and done! It’s the perfect recipe for when you’re short on time but still want something yummy and good for you. You can have this Cucumber Tomato Avocado Salad ready faster than you can say “delicious!”

Healthy and Refreshing Cucumber Tomato Avocado Salad

Forget those heavy, creamy salads that weigh you down. This one’s packed with good-for-you ingredients! We’ve got the hydrating cucumber, the antioxidant-rich tomatoes, and the healthy fats from the avocado. Plus, the lemon juice? It just brightens everything up and makes it so wonderfully refreshing. It’s basically sunshine in a bowl!

Versatile Cucumber Tomato Avocado Salad

Okay, here’s the thing I love *most* about this salad: you can do pretty much anything with it! Need a side dish for your grilled chicken? Done. Want a light appetizer for a party? Perfect! Feeling like a super-healthy lunch? This Cucumber Tomato Avocado Salad is your new best friend. Trust me, it goes with everything!

Cucumber Tomato Avocado Salad Ingredients

Cucumber Tomato Avocado Salad - detail 1

List of Ingredients for Cucumber Tomato Avocado Salad

Alright, let’s talk ingredients! Here’s what you’ll need to whip up this amazing Cucumber Tomato Avocado Salad:

  • 1 medium cucumber, diced. I usually go for an English cucumber – the skin’s thinner, so you don’t even have to peel it!
  • 2 ripe tomatoes, diced. Roma tomatoes are my go-to, but honestly, any kind will work. Just make sure they’re nice and juicy!
  • 1 ripe avocado, diced. This is KEY! You want it ripe, but not *too* ripe, ya know? It should be soft but still hold its shape.
  • 1/4 small red onion, thinly sliced. Red onion adds a nice little bite. If you’re not a huge fan, you can use less.
  • 2 tablespoons extra virgin olive oil. Good quality olive oil makes a difference!
  • 1 tablespoon fresh lemon juice. Fresh is always best, trust me!
  • Salt to taste.
  • Black pepper to taste.

Ingredient Notes and Substitutions for Cucumber Tomato Avocado Salad

Okay, so here’s where you can get a little creative! First off, if you’re feeling fancy, a sprinkle of feta cheese? *chef’s kiss* Totally elevates the salad. Don’t have lemon juice? Lime juice works just as well! Play around with it! Also, fresh herbs? Oh man! A little chopped basil or mint? It just adds a whole new layer of flavor to this Cucumber Tomato Avocado Salad. Seriously, don’t be afraid to experiment! And hey, if you’re allergic to avocado (gasp!), maybe try some cubed mozzarella? It won’t be quite the same, but it’ll still be delicious!

How to Make Cucumber Tomato Avocado Salad: Step-by-Step Instructions

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Preparing the Cucumber Tomato Avocado Salad

Alright, let’s get down to business! First, grab a medium bowl – nothing fancy needed. Toss in your diced cucumber, tomatoes, avocado, and that thinly sliced red onion. Now, for the dressing! Drizzle everything with olive oil and lemon juice. Don’t be shy, but don’t drown it either! Season generously with salt and pepper. Now, the important part: Gently toss everything together. Seriously, be gentle! You don’t want to mash up that beautiful avocado. We’re going for a light mix, not a green smoothie, haha!

Tips for the Best Cucumber Tomato Avocado Salad

Okay, listen up, because these tips are game-changers! First, use a sharp knife! Trust me, it makes all the difference. Clean cuts mean prettier salad, and nobody wants mushy tomatoes. Next, and I can’t stress this enough: don’t overmix! Seriously, a few gentle tosses are all you need. Overmixing leads to a sad, mushy salad, and nobody wants that. Finally, taste as you go! Add more salt, pepper, lemon juice – whatever you think it needs! This Cucumber Tomato Avocado Salad is all about making it *your* perfect salad, so don’t be afraid to tweak it until it’s just right!

Serving Suggestions for Your Cucumber Tomato Avocado Salad

What to Serve with Cucumber Tomato Avocado Salad

Okay, so you’ve got this amazing Cucumber Tomato Avocado Salad… now what? Well, let me tell you, it goes with practically *everything*! I love serving it alongside grilled chicken or fish – it’s the perfect light and healthy meal. And it’s seriously amazing on top of toast! Just pile it high and enjoy! Oh, and if you’re having a BBQ or picnic? This salad is a MUST. It’s always a crowd-pleaser!

Variations on Cucumber Tomato Avocado Salad

Wanna jazz things up a bit? Oh, I’ve got ideas! Grilled corn? Adds a touch of sweetness that’s seriously addictive. Black beans? Hello, protein! Plus, they add a nice little texture. And hey, don’t be afraid to switch up the vinaigrette! Balsamic is amazing with this Cucumber Tomato Avocado Salad. Seriously, the possibilities are endless! Just have fun with it and make it your own!

Storing Leftover Cucumber Tomato Avocado Salad

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How to Store Cucumber Tomato Avocado Salad

Okay, so here’s the deal: this salad is seriously best served fresh. But, hey, life happens! If you’ve got leftovers, pop them in an airtight container and stick them in the fridge. Just know the avocado might brown a little, but it’ll still taste great! It’s usually good for about a day – tops!

Frequently Asked Questions About Cucumber Tomato Avocado Salad

Can I make Cucumber Tomato Avocado Salad ahead of time?

Okay, so you’re planning a party and wondering if you can prep this Cucumber Tomato Avocado Salad the day before? Here’s the truth: it’s really best served fresh. BUT! You *can* totally chop all the veggies ahead of time – the cucumber, tomato, and red onion – and store them separately in the fridge. Then, just before serving, dice the avocado, toss everything together with the dressing, and BAM! Fresh salad in minutes!

What kind of avocado is best for Cucumber Tomato Avocado Salad?

Alright, let’s talk avocados! While you *can* use any kind, my absolute favorite for this Cucumber Tomato Avocado Salad is the Hass avocado. They’re just so creamy and delicious! They hold their shape well when diced, but they’re also super soft and melt-in-your-mouth good. Trust me, it makes a difference!

Can I add other vegetables to my Cucumber Tomato Avocado Salad?

Absolutely! This Cucumber Tomato Avocado Salad is totally customizable! Bell peppers (any color!) are a great addition – they add a nice crunch. And grilled corn? Oh man, that’s a game-changer! Seriously, don’t be afraid to experiment and add whatever veggies you love. It’s *your* salad, so make it your own!

Why You’ll Absolutely Love This Cucumber Tomato Avocado Salad

Benefits of This Cucumber Tomato Avocado Salad

Seriously, I’m not kidding when I say you’ll be obsessed with this salad! Here’s why:

  • Simple to make – I mean, it’s practically effortless!
  • Ready in minutes – Perfect for those crazy busy days.
  • Healthy and refreshing – You’ll feel amazing after eating it!
  • Naturally gluten-free – Yay for everyone!
  • Perfect for summer – It just screams sunshine and good vibes!

Recipe Notes for Cucumber Tomato Avocado Salad

Tips and Tricks for Cucumber Tomato Avocado Salad

Hey, remember, this Cucumber Tomato Avocado Salad is *your* creation! So, don’t be afraid to tweak the ingredients to your taste. More lemon juice? Go for it! Extra red onion? If you like it, do it! And seriously, make sure that avocado is perfectly ripe. Not too hard, not too mushy – just right!

Nutritional Information for Cucumber Tomato Avocado Salad

Okay, so here’s the lowdown on the nutritional stuff. Keep in mind, these are just estimates, but a serving of this Cucumber Tomato Avocado Salad is roughly around [Insert Data Here] calories, [Insert Data Here] fat, [Insert Data Here] protein, and [Insert Data Here] carbs!

Enjoy Your Delicious Cucumber Tomato Avocado Salad

Rate and Review this Cucumber Tomato Avocado Salad

Okay, you’ve made it, you’ve eaten it, and now it’s time to tell me what you think! Seriously, leave a comment below and let me know how you liked this Cucumber Tomato Avocado Salad! Did you make any fun tweaks? What did you serve it with? And hey, don’t forget to rate the recipe! I can’t wait to hear from you!

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Cucumber Tomato Avocado Salad

Rave About 10-Minute Cucumber Tomato Avocado Salad

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  • Author: Rachel Evans
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A refreshing and healthy salad with cucumber, tomato, and avocado.


Ingredients

Scale
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1 avocado, diced
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine cucumber, tomatoes, avocado, and red onion in a bowl.
  2. Drizzle with olive oil and lemon juice.
  3. Season with salt and pepper.
  4. Gently toss to combine.
  5. Serve immediately.

Notes

  • Add feta cheese for extra flavor.
  • Adjust lemon juice and olive oil to your preference.
  • For a spicier kick, add a pinch of red pepper flakes.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg

Hi, I’m Rachel!

Recipe creator, food enthusiast, and busy mom on a mission to simplify dinner without sacrificing flavor. I share tried-and-true recipes that are easy to follow, budget-friendly, and always satisfying. Let’s make dinnertime the best part of your day!

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