Devour Bold Sausage and Zucchini Skillet in 40 Minutes

Ugh, weeknights! Am I right? Between work, after-school activities, and just trying to keep the house from completely falling apart, sometimes the last thing I want to do is spend hours cooking. That’s where this **Sausage and Zucchini Skillet** comes in. Trust me, it’s a lifesaver!

This recipe is seriously the answer to those “what’s for dinner?!” dilemmas. It’s a one-pan wonder, which means less mess (hallelujah!), and it’s packed with flavor. We’re talking savory sausage, tender zucchini, and a whole lotta deliciousness. Plus, it’s ready in under 40 minutes – seriously, what’s not to love?

I remember one particularly crazy Tuesday… the kids had soccer practice, I was running late from work, and I had zero energy to even *think* about cooking. I threw this **Sausage and Zucchini Skillet** together with what I had on hand, and it was a total hit! Even the picky eaters devoured it. So, yeah, this one’s a keeper.

Why You’ll Love This Sausage and Zucchini Skillet

Quick and Easy Dinner

Seriously, this is *the* dinner for busy nights! It’s ready faster than you can order takeout, and the steps? Super simple. You’ll be amazed how quickly it comes together.

One-Pan Meal

My absolute *favorite* part? Only one pan to wash! I mean, come on, who doesn’t love that? Dinner and easy cleanup? Yes, please!

Flavorful and Satisfying

The combo of sausage and zucchini is just *chef’s kiss*! It’s savory, a little sweet, and totally satisfying. You won’t be left wanting more, trust me.

Customizable Sausage and Zucchini Skillet

Don’t be afraid to get creative! This recipe is so versatile. Swap out veggies, add some spice – make it your own!

Gluten-Free Friendly

Yep, you read that right! This **Sausage and Zucchini Skillet** is naturally gluten-free, so everyone can enjoy it. Score!

Sausage and Zucchini Skillet Ingredients

Essential Components for Your Sausage and Zucchini Skillet

1 tablespoon extra virgin olive oil

Good quality olive oil is key! It adds so much flavor, so don’t skimp. I always use extra virgin!

1 pound ground sausage (Italian or breakfast, mild or hot – your call!)

Okay, sausage is the star here, so pick your fave! I usually go for Italian sausage (mild, ’cause the kids!), but breakfast sausage works great too. Hot? Go for it if you’re feeling spicy!

2 medium zucchini, chopped into 1/2-inch dice

Zucchini’s gotta be fresh! And don’t chop it too small, you want to actually *see* it in the skillet. About 1/2-inch is perfect.

1 onion, chopped into 1/4-inch dice (yellow or white – dealer’s choice!)

Onion adds a nice little bite. Yellow or white, doesn’t really matter… whatever you’ve got on hand! Just dice it up nice and small, about 1/4-inch.

2 cloves garlic, minced fresh

Garlic *has* to be fresh, trust me on this one. The pre-minced stuff just doesn’t cut it. Mince it up fine, you want that garlicky goodness in every bite.

1 (14.5 ounce) can diced tomatoes, undrained (I like Muir Glen!)

Diced tomatoes add a little sauciness. I’m a big fan of Muir Glen, but any brand you like is fine. And don’t drain ’em! We want that juice.

1/2 teaspoon dried basil

Basil brings a little sweetness. Dried is totally fine here, no need to get fancy.

1/4 teaspoon dried oregano

Oregano adds a little earthiness. Just like the basil, dried works perfectly.

Salt and black pepper to taste (I use kosher salt!)

Seasoning is *everything*! I’m a kosher salt kinda gal, but use whatever you prefer. Just make sure you taste as you go and adjust to your liking.

1/4 cup freshly shredded Parmesan cheese (optional, for serving)

Parmesan is totally optional, but I *love* it! Adds a little salty, cheesy goodness. And it *has* to be freshly shredded, the pre-shredded stuff just doesn’t melt the same.

How to Make Sausage and Zucchini Skillet: Step-by-Step Instructions

Preparing the Sausage and Zucchini Skillet

Step 1: Sauté the Sausage

Okay, crank up that stovetop to medium-high! You’ll want to heat up your olive oil in a large skillet. Once it’s nice and hot (but not smoking!), toss in your ground sausage. Now, here’s the fun part: break it up with a spoon as it cooks. You want it nice and browned, and completely cooked through – no pink allowed! This usually takes about 5-7 minutes. Oh, and don’t forget to drain off any extra fat! Nobody wants a greasy skillet.

Step 2: Add Vegetables

Next up, the veggies! Add your chopped zucchini and onion to the skillet with the sausage. Cook, stirring every now and then, until the zucchini and onion are tender-crisp. You still want a little bite to them, so don’t overcook ’em. This usually takes another 5-7 minutes. Keep an eye on it – zucchini can get soggy real fast!

Step 3: Simmer with Tomatoes and Herbs

Alright, time to add some flavor! Stir in your minced garlic, diced tomatoes (don’t drain ’em!), basil, and oregano. Give it a good stir to combine everything. Then, bring the mixture to a simmer – you should see little bubbles gently popping on the surface. Mmm, it’s smelling good already, right?

Step 4: Cook and Season

Now, reduce the heat to medium-low, pop a lid on the skillet, and let it cook for about 10-15 minutes, or until the zucchini is nice and tender. Give it a stir every now and then to make sure nothing’s sticking. Once the zucchini is cooked to your liking, season with salt and black pepper to taste. Don’t be shy – seasoning is key!

Step 5: Serve Your Sausage and Zucchini Skillet

Finally, the best part! Serve your Sausage and Zucchini Skillet hot. And if you’re feeling fancy (and I always am!), sprinkle a little shredded Parmesan cheese on top. It adds the perfect finishing touch. Enjoy!

Tips for the Best Sausage and Zucchini Skillet

Choosing the Right Sausage for Your Sausage and Zucchini Skillet

Seriously, sausage choice matters! Italian sausage (mild or hot!) gives it a classic flavor, but breakfast sausage is yummy too. Play around and see what *you* like best!

Don’t Overcook the Zucchini

Soggy zucchini is a no-no! You want it tender-crisp, not mushy. Keep a close eye on it, and don’t let it cook for too long. Trust me on this one!

Seasoning is Key to a Great Sausage and Zucchini Skillet

Don’t be afraid to season! Salt, pepper, garlic powder, onion powder… whatever floats your boat! Taste as you go and adjust to your liking. It makes all the difference!

Adding Heat to Your Sausage and Zucchini Skillet

Want a little kick? Add a pinch of red pepper flakes or use hot sausage! You can even add a drizzle of hot sauce at the end. Yowza!

Serving Suggestions for Your Sausage and Zucchini Skillet

This **Sausage and Zucchini Skillet** is great on its own, but it’s also delicious served over rice, pasta, or even with some crusty bread. Get creative!

Sausage and Zucchini Skillet Variations

Add Other Vegetables to Your Sausage and Zucchini Skillet

Seriously, don’t be shy! Bell peppers, mushrooms, spinach… toss ’em in! Just add them when you add the zucchini and onions. More veggies, more flavor!

Make it Creamy Sausage and Zucchini Skillet

Ooh, this one’s decadent! Stir in a dollop of cream cheese or sour cream at the end for a creamy, dreamy texture. So good!

Use Different Types of Sausage in Your Sausage and Zucchini Skillet

Chicken sausage, turkey sausage, chorizo… the possibilities are endless! Each type of sausage adds its own unique flavor. Experiment and have fun!

Spice It Up Sausage and Zucchini Skillet

Feeling fiery? Add a pinch of red pepper flakes, a dash of hot sauce, or even some chopped jalapeños. Bam! Instant heat!

Serving Suggestions for Sausage and Zucchini Skillet

Classic Sides for Sausage and Zucchini Skillet

Okay, so this **Sausage and Zucchini Skillet** is pretty awesome on its own, but sometimes you just want a little somethin’ somethin’ on the side, right? A simple side salad is always a winner. Or maybe some garlic bread? Yum!

Low-Carb Options for Sausage and Zucchini Skillet

Watching your carbs? No problem! This skillet is great served over cauliflower rice or with a side of steamed green beans. Keeps it light and delicious!

Grains to Serve with Sausage and Zucchini Skillet

If you’re not worried about carbs (like me, most days!), this is amazing served over rice or quinoa. It soaks up all that yummy sauce! You could even try couscous for something a little different.

Storing and Reheating Your Sausage and Zucchini Skillet

How to Store Leftover Sausage and Zucchini Skillet

Got leftovers? Lucky you! Just let the **Sausage and Zucchini Skillet** cool down a bit, then pop it into an airtight container and stick it in the fridge. It’ll keep for about 3-4 days. Easy peasy!

Reheating Sausage and Zucchini Skillet

Reheating is a breeze! You can microwave it (quick and dirty!), or heat it up in a skillet on the stovetop. Add a splash of water if it seems dry. Either way, it’s just as yummy the second time around!

Sausage and Zucchini Skillet FAQs

Can I use a different type of sausage in this Sausage and Zucchini Skillet recipe?

Absolutely! That’s the beauty of this recipe – it’s super flexible. Chicken sausage, turkey sausage, even chorizo would be delicious! Just adjust the cooking time as needed.

Can I freeze this Sausage and Zucchini Skillet?

Yep, you sure can! Let it cool completely, then pop it into a freezer-safe container. It’ll keep for about 2-3 months. Just thaw it out overnight in the fridge before reheating.

What other vegetables can I add to this Sausage and Zucchini Skillet?

Oh, the possibilities! Bell peppers, mushrooms, onions (besides the one already in there!), spinach, kale… go wild! Just toss ’em in with the zucchini.

How can I make this Sausage and Zucchini Skillet spicier?

Easy peasy! Add a pinch of red pepper flakes, a dash of your favorite hot sauce, or use hot Italian sausage. You could even throw in some chopped jalapeños for a real kick!

Is this Sausage and Zucchini Skillet recipe gluten-free?

Yep! As long as you’re using gluten-free sausage, this recipe is naturally gluten-free. Just double-check the ingredients on your sausage to be sure!

Nutritional Information for Sausage and Zucchini Skillet

Okay, so you’re wondering about the nutritional info? Here’s the deal: it’s *just* an estimate, but roughly, one serving of this **Sausage and Zucchini Skillet** clocks in around 350 calories, 25g of fat, 20g of protein, and 10g of carbs. Not too shabby, right? But hey, it all depends on the exact ingredients you use!

Enjoy Your Delicious Sausage and Zucchini Skillet!

Alright, you made it! Now go devour that amazing **Sausage and Zucchini Skillet**! And hey, if you loved it (and I know you will!), leave a comment or share it with your friends! Happy cooking!

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